August 23 2009 Pro Or Con " Strip That Fat" By Health Experts

Strip that fat is designed by Stripthatfat.com with an aim to help you to strip any unwanted fat from your body and look and feel the way you have always wanted. It is said that the program will give you more energy, a more clear mind, and actually increase happiness after you strip any unwanted fat from your body because it will actually help your body and organs function better.
We provide you with information Pro and Con from the health experts' opinions. Please read the information carefully and make sure this is the program for you before purchasing. As always please consult with your doctor before applying.

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How to Burn Fat
By Thomha Hansen

Today the weight loss program Burn the Fat Feed the Muscle is 1 of the top selling eBooks on the market today when it comes to weight loss programs. Tom Venuto is the author of Burn the Fat Feed the Muscle & he says he is revealing simple proven science of fat loss. Perhaps you have heard something like this before, but the reality is that really many people think that BFFM is a very great product, & that is also why I chose to make a review of this program.

I was for sure not convinced about the promises from BFFM when I started to use the program, so I had a good portion of skepticism. I have during the years tried a lot of different weight loss programs,& they all tell you how great they are, but not half of these weight loss programs gives you what they promise.

But a friend of mine kept on pushing me to purchase it because he had great success with Burn the Fat the Muscle.I choose to meet with him so I could learn more about his experience with BFFM & see his results. It was about 2 years since I had seen him last time and therefore I was also chocked when I finally saw him. BFFM had certainly done a tremendous impact on his body. Actually I did not believe my friend in the first place when he told me that he had lost twenty four pounds so I gave him a apologize & told him that I was really happy about his achievement. He for sure looked much more lean and fit since I saw him last time, and then he had a totally different energy level.

What comes with Burn the Fat Feed the Muscle?

In the following I will give you a brief description of what BFFM includes.The first thing I would like to tell you about is the very big 340 pages fitness book which is the essence of Burn the Fat Feed the Muscle program. It may sound a little overwhelming but you will after a little while learn how to use it. But take it easy all these pages contain only pure quality information which is much more than all other weight loss & fitness books on the market.
What will you learn from Burn the Fat Feed the Muscle?

BFFM is very comprehensive & the eBook reveals you some simple techniques & exercises so you can get rid of weight in a short time. With 340 pages you really get the feeling that you get great value for your money & everything about weight loss is covered In the weight loss program. There are a lot of diet meals you can take advantage of, & you will also learn a lot of very good stuff about weight training.

The three things I have told you about above is what I call the core elements of Burn the Fat Feed the Muscle. Beside from this you will also get much more, it is just difficult for me to give you an in depth review of all the other things in this article.

If you are searching for an effective weight loss book, which deals with both exercise & dieting, Burn the Fat Feed the Muscle is the only eBook you need.

The Author of the article has many years of experience helping people to lose weight in many different ways. Please visit http://www.myhealthyfatloss.com/ for more information about weight loss. For more specific knowledge about how to lose fat from the legs, please visit: http://www.myhealthyfatloss.com/burn-the-fat-feed-the-muscle-review.php

Article Source: http://EzineArticles.com/?expert=Thomha_Hansen

Recommend Program
Strip That Fat
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August 10 2009 Pro Or Con " Strip That Fat" By Health Experts

Strip that fat is designed by Stripthatfat.com with an aim to help you to strip any unwanted fat from your body and look and feel the way you have always wanted. It is said that the program will give you more energy, a more clear mind, and actually increase happiness after you strip any unwanted fat from your body because it will actually help your body and organs function better.
We provide you with information Pro and Con from the health experts' opinions. Please read the information carefully and make sure this is the program for you before purchasing. As always please consult with your doctor before applying.

Recommend Program
Strip That Fat
Tired of the Endless Loop of Yo-Yo Diets?
Here is Why Your Last Diet Didn’t Work

Tom Venuto - Burn Fat Feed the Muscle - A Review
By Austin Akalanze

Did you know that there are 10 major genetic variables that can affect your ability to lose body fat, develop muscle, and increase strength?

And did you know that there are genetic averages that determine how easily you can loose body fat?

One of the major planks of Tom Venuto's Burn The Fat Feed The Muscle fat loss book is the concept of the Genetic Bell Curve. Tom Venuto, a renowned fitness teacher and bodybuilder teaches that where you are placed genetically on the Genetic Bell can affect how easily or otherwise you can burn or loose fat. He teaches that with the Genetic Bell Curve, you are placed in one of three spot. According to Tom, most people, about 60 % of the population will be genetically average on the bell curve. This he explains, simply means that if you are among the 60%, you will "respond well and predictably to a properly constructed nutrition and exercise regimen".

The 20% who are on the right side of the curve are "genetically above average", Tom says. They are the over endowed. Tom maintains that this group "will lose fat very quickly and easily, even if their nutrition and training isn't quite perfect".

Now, the remaining 20% on the left side are not the doomed. They are just below average genetically and a little disadvantaged.

Tom advises that knowing the role of genetic heritage, your goal should be to "achieve your own personal best, while avoiding comparisons to others who may have totally different genetics than you."

According to Burn the Fat Feed the Muscle, the genetic bell cure is not all there is to it. There are at least 10 other genetic variables that affect your success, some of which include,

Basal metabolic rate- How much energy or calories you burn while at rest

Number of fat cells- Each individual is born with a certain number of fat cells. In addition, fat cells can increase but can not be decreased but can be shrunk.

Muscle fibers- Like fat cells, you were also born with a pre-determined number of muscle fibers. The more muscle fibers you were born with the better your chances of developing muscles.

Other variables Tom says, include Limb lengths, Joint circumferences, and muscle insertions points.

And who would ordinarily think that limb length and muscle insertion points would have anything to do with how you loose fat and gain muscle.

In Burn the Fat Feed the Muscle, Tom Venuto identified three different body types the further affect your ability to loose fat and gain muscles. These are:

The Ectomorph: A naturally tall and skinny type with small joints and a small waist. Ectomorphs are naturally lean and usually never have trouble with excess body fat during

their entire lives. Many ectomorphs can maintain extremely low body fat while doing no cardiovascular exercise whatsoever, Tom says.

It is important because knowing your body type, where you are on the genetic bell cure and these other variables, will give you an idea of what you are up against. If you are one of the 20% on the left side, and also and endomorph, that simply means you have to work a harder than someone in the middle or on the right side and an endomorph.

The endomorph: This is the disadvantaged group. Most people who are working hard but still struggling to lose body fat are endomorphs. Endomorphs have a slow metabolism and are genetically prone to store body fat easily. They are usually, but not always, large framed with medium to large joints. Endomorphs generally have a very difficult time losing fat with diet alone, Tom maintains.

Why is all this important?

The mesomorph: A natural-born athlete and bodybuilder, the pure mesomorph is naturally lean and muscular with small waists, broad shoulders, medium-sized joints and large, round muscle bellies. According to Tom, most mesomorphs were lean and muscular before they even started working out.

Read more reviews on Fat burn, Fat loss at http://www.goarticles.com/cgi-bin/showa.cgi?C=1478296

Article Source: http://EzineArticles.com/?expert=Austin_Akalanze

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Burn The Fat Feed The Muscle - Independent Review
By Roman De Luna

Thinking About Buying Burn The Fat, Feed The Muscle? WAIT! Find Out What You're Getting; Look before you Leap!!!

The claims made by Burn the Fat, Feed the Muscle in most cases appear to be outrageous and maybe even unbelievable. The testimonials; come on! Do they actually come from real persons it does not seem to me that real people actually write this type of over the top gibberish? It seems someone took a lot of effort for whatever reason to put together one long winded page as their official website. I know when I read it my mind went back and forth between legitimacy and scam. Notwithstanding the cost which appeared a bit pricey for an eBook, I had to admit the actual concept was a bit intriguing. It's getting harder every day to distinguish the legitimate fat loss programs from the ones that aren't so...

I suggest a litmus test is in order before you purchase Burn the Fat Feed the Muscle.

Let's start with the man behind the book. Tom Venuto is a featured author in magazines such as Natural Bodybuilding& Fitness, Men' Exercise and Men's Fitness, iron man and a small excerpt about his latest book found its way into the Oprah magazine. His presence has also graced the pages of hundreds of websites. Oh and let's not forget Tom's hardcover book The Body Fat Solution (Penguin/Avery books) is a national best-seller.

But wait, Tom is a bodybuilder first, and he has based his whole system of fat-burning secrets on firsthand knowledge of bodybuilders and fitness models. A picture is worth a thousand words as they say; Mr. Venuto appears to practice what he preaches. My mind entertained "Steroids" for a second then realized this guy has been competing in drug-tested competitions for over 20 years. My conclusion was that he must have done it naturally; no one can evade the scrutiny of drug testing for that long.

Why don't we peel another layer off this onion and examine the actual book. Since its release back in 2002 the Burn the Fat eBook has enjoyed success and spent 4 years in a row on the #1 eBook best seller list. Most of your weight loss programs have not even been around this long let alone made it to the top of the best seller charts. I am starting to think this coupled with the top level magazines carrying his articles is beginning to give this fellow some credibility.

But let's dig further, does this program actually work?

Is there some logic to Burn the Fat Feed the Muscle's claim that bodybuilders and fitness models are among the leanest athletes in the world? If there is can we assume that by using the same methods they used to get lean; logic would dictate that we would achieve the same results? It seems to make some sense. But, what do they mean there is no magic portion to get us there?

There is however, Burn The Fat, Feed The Muscle the eBook where you will quickly learn that you don't get 6-pack abs or a fitness model body training a few minutes a day and eating everything you want. Not even close, you will find out it will take a lifestyle change including a structured nutrition program. Tom realizes that you don't undertake a lifestyle change of this magnitude by yourself. A web search will show you there are a couple of free Burn the Fat forums (Facebook and Yahoo) in addition to Burn the Fat inner circle paid online community sponsored by Venuto himself (optional, not included with eBook). Together these groups boast thousands of members supporting each other to implement this program.

Still haven't heard enough, keep surfing the web, there are positive reviews to be found with little or no effort. Many of these even include before and after photos of all the people that have been successful with this program. It appears the legitimacy of this program is building up some credibility and it is becoming harder to dispute the fact that this is not one of the most established online programs. It's hard to dispute that Burn The Fat, Feed The Muscle is one of the most established fat loss programs online. It has apparently been working for the bodybuilders and fitness models for decades, and has survived on the internet since 2002, now that is some stamina there.

Now for the big "BUT", will it work for YOU?

Time for a little honesty here, we pretty much established people can be successful with this program. However, we also have to acknowledge that this type of intense program may not be for everyone. If you are not ready for a significant investment of time and effort to put in the hard work, focus, and dedication to be successful; this program will probably not work for you. Now, if you are ready for the challenge of your life and have given up on the magical supplements and fad diets where results are seldom permanent; there is no doubt Burn the Fat Feed the Muscle will work for you. The main focus is on nutrition it requires counting calories and crunching numbers to create menu plans. There's value in precision, and if you are detail oriented, like structure, and enjoy planning this program will have you singing. They say the devil is in the details, well Burn the Fat Feed the Muscle is 300 pages of details that explain the how and more importantly the why of everything.

Are You Ready for the Bottom Line?

If you are in search of a program that promises you will lose weight overnight and have a ripped abdomen without working out, you are on the wrong page. Burn the Fat, Feed the Muscle is definitely not the right program for you. This program is designed for individuals that are serious about weight loss, serious about their looks, and last but not least serious about their health. This program will challenge you physically and mentally and requires committing to a lifestyle change. If you are ready for the challenge this program is an excellent investment that actually delivers what it promises. Yes, I have to concede it may not be a one size fits all; but it does deliver on its claims. Burn the Fat Feed the Muscle is a legitimate program with a proven track record. Are you ready to get yourself in the best shape of your life and want to know what it takes?

Hope you enjoyed this review of Burn the Fat Feed the Muscle. If you feel you are ready for this challenge please visit us at http://www.shedsomelbs.com for more reviews and information on this popular eBook.

Many thanks from Roman de Luna at Shed Some Lbs

Article Source: http://EzineArticles.com/?expert=Roman_De_Luna

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