Pro Or Con " Strip That Fat" By Health Experts: July 2009

Wednesday, July 29, 2009

Pro and Con " Strip That Fat " By Health Experts

Strip that fat is designed by Stripthatfat.com with an aim to help you to strip any unwanted fat from your body and look and feel the way you have always wanted. It is said that the program will give you more energy, a more clear mind, and actually increase happiness after you strip any unwanted fat from your body because it will actually help your body and organs function better.
We provide you with information Pro and Con from the health experts' opinions. Please read the information carefully and make sure this is the program for you before purchasing. As always please consult with your doctor before applying.

Recommend Program
Strip That Fat
Tired of the Endless Loop of Yo-Yo Diets?
Here is Why Your Last Diet Didn’t Work

Does Strip That Fat Really Work?
By Lindsay K. Miller Platinum Quality Author

Over the past several months many people have been wondering whether or not the latest diet Strip That Fat really works. The program has some bold statements and dishes out criticism of other diet plans.

One thing you will not see the program doing is promising to make you lose a huge amount of weight in very little time. It is the selling point of many diets because if it were possible to easily lose lots of weight fast, it would definitely be a miracle that would sell all over the place. So the question remains, does Strip That Fat really work?

The answer is yes, and some real customer reviews have stated that it is the diet they should have been on all their lives. They wish they had tried this diet first, and insist that it really works.

How Does Strip That Fat Work?

It is truly a common sense approach. There is a reason why many diets fail, mainly because they involve cutting out food groups making the diets not only unhealthy but hard to stay on permanently. Also, there is usually a serious lack of energy associated with them.

Strip That Fat provides the user with dieting tools, where they type in the foods they like to eat and generate meal plans around those foods. Therefore it is not just a manual with useful and healthy dieting information but also a piece of software that people can use to help them diet forever.

It sounds too good to be true, but the truth of the matter is, people all over the world are finally realizing that fad dieting is not the answer. A steady and healthy weight loss of 1 to 2 pounds per week is the answer. And they can achieve that with ease on the Strip That Fat Diet and still eat the food that they love.

Get real customer reviews of popular online diet and fitness programs by visiting Diet and Fitness Reviews.

Article Source: http://EzineArticles.com/?expert=Lindsay_K._Miller

Strip That Fat and Lose 10 Pounds For Vacation
By Brian Griswold

It is that time of the year again, schools are finishing up, the weather is nice, and the pools are full! Yet you are still inside, looking at your a bit to small bathing suit, tuxedo, or dress, and you are wondering how to lose 10 pounds for vacation. Let me introduce you to something that might just be able to answer that question for you. Strip that Fat, a wonderful weight loss plan that doesn't restrict you to eating low calorie, low carb foods. Yet, has you eat 5 scheduled meals a day!

5 meals a day, what?! Yea I know, you're headed to the beach, or maybe you're headed to Las Vegas, either way you need to look good, and shed some weight before you take that awesome vacation. Eating 5 meals a day, that are scheduled for you through Strip That Fat's web based diet generator will help you along that path. You just enter your favorite foods into the generator, and it builds a 5 meal a day plan for 14 days at a time!

This is not your low fat, low carb diet. You will not starve, or feel hungry throughout the day. You will be taught why eating fatty foods is good for you! You will also be energized, starting from your morning meal, since you will be starting your metabolism so early, you will continue to burn calories all day long! This most certainly does not sound like a boring diet to me. It sounds to me like this is not your everyday diet, and will not be like one of those other fad diets.

If you are looking for a diet, Strip That Fat will help you on your way, step by step. Now do yourself a favor, and lose 10 pounds for vacation, and feel great doing it, so get to it now!

Article Source: http://EzineArticles.com/?expert=Brian_Griswold

Review on Strip That Fat Program - Truth Or Scam? Discover If This Program Really Works
By Faviano Torres

Another diet program called Strip That Fat is once again creating a buzz on the world of dieting. People are prying to know what this program has to propose especially those who wrangle over losing weight for a long time. Lately, review on Strip That Fat Program has gotten a lot of attention with people dying to know if the program really works or not.

Strip That Fat Program differs from any other diet program since it does not require you to starve yourself. The program basically points out that diets should not evolve around restrictions, instead focus on the right kind of calories to be introduced in the body to help rev up the metabolism.

The concept of the Strip That Fat program is to primarily the distribution of meals throughout the day. Instead of the commonly practiced eating of 3 big meals a day, the program suggests to eat five small meals instead. The rationale is that spreading meals throughout the day makes you feel fuller and decreasing your calorie intake at the same time promoting weight loss in the long run.

The program also provides an online diet generator where you can select from almost 40,000 diet combinations without any limitation on the food that you can eat only to the kinds of food that you should eat. An e-book is also included which teaches you the basics of proper nutrition and science behind exercise although not elaborated.

Strip That Fat program does not promote elimination of foods of any kind. It teaches dieters to easily manipulate and control their body weight. With all the useful and idealistic information provided, you are on your way to weight loss success.

This review on strip that fat program revealed that the program provides realistic and sustainable goals. One pitfall is the fact that it failed to mention incorporation of exercise; although the program sounds achievable by itself; exercise still remains an important factor in losing weight. But other than that, this program may just live up to their claims since no crash dieting is introduced and they aim for long-term results.

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Article Source: http://EzineArticles.com/?expert=Faviano_Torres

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Pro and Con " Strip That Fat " By Health Experts

Recommend Program
Strip That Fat
Tired of the Endless Loop of Yo-Yo Diets?
Here is Why Your Last Diet Didn’t Work

Strip That Fat Diet System - Will This Lead to Permanent Weight-Loss?
By Anthony Clive Palmer Platinum Quality Author

How can you tell a genuine Diet product from a hyped-up one that is big on promises but lacking in substance? Will the Diet system you are considering give you the means to lose the weight that you are so determined to get rid of?

I am going to give you 3 points that will enable you to spot a genuine Diet system from an impractical hyped-up one.

1. Excess weight is an emotive subject and we all want to get rid of it as fast as possible - but realism should also come into the equation! Rapid weight-loss can be achieved using certain diets - no doubt about that, but surely, what should be more to the point is this: will a rapid loss of weight remain 'off' - or will it return to haunt you within weeks or even days of losing it as it goes back 'on!?'

Weight loss should always be approached as a permanent goal and not a temporary one. OK, there may be exceptional circumstances - for example, 2 weeks before you get married! - or even for serious health reasons, but apart from 'crisis' situations such as these, permanent weight-loss must be regarded as the long-term remedy to your problem.

A good Diet system should have everything in place for you to succeed with long-term and permanent weight loss. There should be no hype, and nothing should be promised that cannot be fulfilled.

2. We all love our food, and of course this is half the problem in the first place! But bearing that in mind, does the Diet system you are considering provide for a 'balanced' approach to dieting? You could choose to live on porridge and vegetables indefinitely, and of course you would lose weight rapidly on that diet - but who wants to go down that route?

Better to have a diet that does not make you feel as if you are on a diet. A diet that lets you have a certain amount of 'what you like' to make life worth living! - but at the same time allow you to make the necessary adjustments that must take place in order to achieve the object of the exercise - the permanent reduction of excess weight.

A good Diet system should fulfill its purpose by setting an eating programme that is enjoyable, sustainable and varied for the dieter, and yet achieves the required weight-loss at the same time.

3. The Diet system you are looking at should offer a full money-back guarantee if you are dissatisfied, as well as a manned help-desk to answer any queries you may have about the system. Does what you are considering offer a 30 day or a 60 day refund period? A longer 60 day refund would indicate a strong belief in the product by the manufacturer.

I hope this information has been of benefit to you.

Choosing a practical and achievable weight-loss system is a difficult decision. If you would like some more information on a proven and workable Weight Loss System, and a FREE Guide showing you 'The 5 Secrets of Weight Loss' then Click the Link below:

http://www.gostripthatfat.info

Anthony Clive Palmer

Anthony Clive Palmer specialises in writing about attainable Weight Loss methods and the home treatment of all ailments using only natural plant extracts and side-effect free procedures. He lives in the South-East of England.

Article Source: http://EzineArticles.com/?expert=Anthony_Clive_Palmer

Recommend Program
Strip That Fat
Tired of the Endless Loop of Yo-Yo Diets?
Here is Why Your Last Diet Didn’t Work

Strip That Fat Review - What Can it Do For You?
By Eric Simkind Platinum Quality Author

Strip That Fat is a weight loss plan which is increasing in popularity at a remarkable pace. More and more people are trying out Strip That Fat to help them achieve a fast and sustainable weight loss.

But what can this program really teach you? What can it do for you?

The main emphasis which StripThatFat places is how to avoid short term weight loss by following what is known as Burst diets: diets which only help you to lose weight in the short run but can't provide steady results in the long run. This happens because many diets deprive you of necessary nutrients (carbs, fat, protein) and so disrupt the metabolic process and the regular functions of your body.

StripThatFat isn't about depriving your body of food groups as a whole. Rather, it is based on choosing the right food items, eating them at the right time, and avoiding bad foods in order to accelerate fat loss. Because it does so without depriving you of too much food or nutrients, you can enjoy a long and sustainable weight loss process.

Strip That Fat can teach you the following things:

How to make yourself feel fuller faster
How to reduce inches
How to increase the rate of your weight loss
How to eat fat and still lose weight
How to train your body to burn off more calories faster
Why some diets fail
And more

Apart from the main benefit which this diet provides which is helping you to look better by shedding some excess pounds, you can also improve your health, increase confidence, enjoy the admiration of the opposite sex, and have more fun just by becoming a slimmer more attractive person.

To read more about this diet, click here: StripThatFat Review.

Eric Simkind writes on multiple subjects of interest including health and fitness. To read more about how to lose weight fast, click here: Burning Fat Fast.

Article Source: http://EzineArticles.com/?expert=Eric_Simkind

Recommend Program
Strip That Fat
Tired of the Endless Loop of Yo-Yo Diets?
Here is Why Your Last Diet Didn’t Work

Strip That Fat Diet Plan Review - Does it Works For You?
By Jackie Tay Platinum Quality Author

Are you also suffering from the same overweight rather obesity problems that I was suffering from? Well, I had tried almost all of the weight loss programs burning my time and money both in the past. Tired of using weight loss supplements, pills to burn fat, diet programs, low carb and high protein diets and so on I finally tumbled into the Strip That Fat weight loss program. And wow, it really worked for me and here is what I found out.

'Strip That Fat' is a highly effective and time-efficient weight loss program that can be customized according to your needs. However, it doesn't produce miraculous results overnight. Rather, the meal plan associated with it helps you to reduce fat effectively. The STF Diet Generator accompanying the Fat Loss Program relieves you off the burden of creating your own meal plans. It provides you with around 40000 meal combination to choose from that help you lead a healthy diet without gaining a lot of weight. It also provides you with different food categories along with making a 2 week diet plan for you.

The Strip That Fat weight loss program is a long term plan devised to help you achieve good results within one year. Though you start by losing weight instantly, maybe you can lose around 4-6 pounds in a week or so, it may take you almost 6 months to an year to lose all the weight that you planned initially.

Unlike other diet programs, the Strip That Fat weight loss program helps you to sustain the lost weight. This benefit that keeps you off the weight is a salient point of this weight loss program making it unique and better than all other crash diet programs.

Not only this, the Strip That fat Weight Loss Program provides you with a Secret Dieting Guide. The Guide provides you information related to different aspects of diet including the list of foods that you should avoid eating, how food affects your metabolism, healthy foods that you must include in the diet. The guide also informs you the benefits of eating benefits and other tips and techniques that help you remain healthy.

The Strip That Fat program helps you to avoid your carbohydrate intake making you lose weight quickly. However, this can in certain case makes you feel weak too because when carbohydrates decompose you tend to lose energy. This program helps you get freedom from the never ending routine of Yo-Yo diets too. It also helps you avoid starvation diets and low fat diets. Not only this, it also helps you identify your optimum body weight and help you achieve it.

As I said earlier too, the Strip That Fat diet program does not offer you any magic diet that helps you become thin and sturdy overnight. Rather it helps you follow a predefined diet program. However, to achieve the best results from it, you need to follow a sensible diet plan and instructs you to avoid food not good for you.

Are you indecisive whether to try the "Strip That Fat" or not? Why not take a look at comments and feedback from actual users who have already tried it. Visit: Strip That Fat Comments . In the meantime, claim the Exclusive Bonuses if you decided to try it. Visit : http://youridealchoice.com/stripthatfatreview.html

Article Source: http://EzineArticles.com/?expert=Jackie_Tay

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Pro and Con " Strip That Fat " By Health Experts

Recommend Program
Strip That Fat
Tired of the Endless Loop of Yo-Yo Diets?
Here is Why Your Last Diet Didn’t Work

Can 'Strip That Fat' Really Help Me Lose My Belly Fat?
By Bob D Kaminsky Platinum Quality Author

re you having problems with your health? Or just tired of not being able to buy clothes that fit you well and make you look good or maybe your old cloths are just not fitting you very well any more. Well, I have discovered a new diet, Strip that Fat, which did help me lose my belly fat.

What is Strip That Fat?

Strip that fat is a diet that anyone can do. It prompts a healthy and balanced lifestyle with a no-nonsense approach to nutrition. Strip That Fat creates personalized diet plan to help you succeed to lose belly fat with a meal generator to help you keep the weight off.

What the Strip That Fat is Not

Strip that fat is not a low-carb diet, not a low-fat diet and good heavens not a starvation diet either.Strip that Fat is neither one of those silly Hollywood diets where you eat cookies to lose belly fat or need to drink a special potion to help lose weight.Strip that Fat will neither cost you $500.00 per month for pre-packed foods.

So how can Strip That Fat help me lose my belly fat?

1) It will provide a balanced and healthy meal plan, which will reduce your calorie intake from present levels.
2) Discover why the last diet did not help lose my belly fat.This is the key for you to succeed.
3) Strip that fat will turn your body into a fat burning machine.
4) Learn that you do require fat in your diet but the type of fat that you do consume is one of the critical factors of success. It is good to reduce your saturates fat which normally comes from animal products and increase the amount vegetables oils that are consume such as Canola or Olive oil.And of course, it is a really bad idea to cut all fats from your diet.
5) Strip the Fat will show you how you can still eat out and lose belly fat. (I really like this one as I do have a tendency to eat out)
6) It will teach you when and what to eat.

My Quest To Lose My Belly Fat

For a long time, my weight used to go up and down like a yo-yo. I seemed to be tired all the time which made it very difficult to get motivated to do anything. I've tried the Atkins low-carb diets which promoted eating a lot of meats but no vegetables which really turned into a high fat diet loaded full of saturates which is very bad for your health. I have spent a lot of time in the gym working out, lost a few pounds but it seemed the harder that I worked out the more I ate which defeated the purpose of working out in the gym in the first place .

That is why I am very glad that I found Strip That Fat diet plan which helped me lose my belly fat. The key to losing my belly fat was understanding that a good nutrition diet ( Strip the Fat provided ) in conjunction with a good exercise program was needed for me to lose my belly fat.

Strip That Fat helped me lose my belly fat Belly fat is dangerous to your health, You owe it to yourself to get healthier. Find out now how can you get get rid of belly fat which will lead to a healthier lifestyle.

Article Source: http://EzineArticles.com/?expert=Bob_D_Kaminsky

Recommend Program
Strip That Fat
Tired of the Endless Loop of Yo-Yo Diets?
Here is Why Your Last Diet Didn’t Work

Use Strip That Fat to Lose 15-20 Lbs and Lose Fat Fast
By Deborah Siscoe

Losing weight and keeping it off can be hard. No news there. Losing a small amount of weight and keeping it off is even harder. Cutting certain things out of your diet might seem the way to go. And it can be...for awhile. But eventually a diet of deprivation will come back to bite you in the you-know-what!

As your will power fades, so does your commitment to lose weight, and soon you're on the "diet failure" downward spiral, and soon enough the weight comes back.

Sound familiar? Then allow me introduce you to a new way to lose fat that is easy to use, takes away the guesswork, and doesn't deprive your taste buds. It's called Strip That Fat.

What is Strip That Fat?

Strip that fat is a comprehensive weight loss system. It comes with a complete body system and meal plan analyzer that takes the guess work out of creating your own breakfast, lunch, and dinner. Because what you eat is important, but how, when and how much you eat is just as crucial to long term weight loss!

With Strip That Fat you can eat the right foods instead of avoiding them, and because it is not a diet of deprivation, the chances of an emotional eating binge are slim - just like your waistline will be!

How is Strip That Fat Different?

Strip That Fat offers a unique Diet Generator tool that shows you what, when and how much to eat. It will customize over 40,000 different diets to choose from. It allows you to create personalized diets to combine foods that you like to eat, while ensuring you get plenty of fiber, protein, lean fat and complex carbs. You don't have to do a ton of research to figure out how to eat right. The Diet Generator does the work for you. You just have to do the shopping!

Plan Your Meals In Advance

With the Diet Generator tool in your arsenal, planning breakfast, lunch and dinner becomes easy as pie. There may be some bumps in the road as you learn to change your habits. Yes, changing habits can be difficult, but if you want to lose weight and you aren't, then what you're doing isn't working. Something has to change. Planning meals in advance is a great way to prevent cravings, to prevent food shopping when you're hungry, or eating whatever is available out of desperation because of poor (or no) planning.

Users have widely reported the effectiveness of pre-planning meals, crediting this new approach with keeping the weight off for good.

When Will I See Results?

It is widely reported that if you follow the program, you can expect to lose up to 14 lbs in the first two weeks. Incorporating exercise and drinking plenty of water is recommended. Strip That Fat is designed for long-term results, so the longer you stay on the program, the better the results will be. Users have reported a big initial loss in the first two weeks, then continuing to lose about 2 lbs a week thereafter.

If you're looking to lose those last 15-20 lbs, if you want to lose fat fast and learn how to keep it off (without depriving your taste buds) then check out Strip That Fat! For more information on this product including user feedback, facts and company profile, Click Here.

Article Source: http://EzineArticles.com/?expert=Deborah_Siscoe

Recommend Program
Strip That Fat
Tired of the Endless Loop of Yo-Yo Diets?
Here is Why Your Last Diet Didn’t Work

Independent Strip That Fat Review
By Roman De Luna

If you are a few pounds heavier than you want to be and are contemplating purchasing "Strip That Fat" as a way to shed some of that fat it may be wise to take a look at this review. You may have already tried a plethora of diet plans with none or little success and you are also tired of the seemingly endless exercise regiments. Now you are just looking for a program that will help you lose weight and regain your health and improve the looks of your body. This may very well be the plan for you; it is designed to help you lose weight and incorporate healthy lifestyle changes without any gimmicks or starvation tactics.

This program has something to offer for everyone. Whether you have just a few pounds you want to lose or you truly have a weight problem you have been struggling with for sometime; this program will help you. So if you need help with your weight loss efforts this program warrants some looking into. It will help you muddle through the diet and exercise maze to help you determine what is best for you. Strip that fat will take you through this process one step at a time on your terms.

Membership Site

One of the exciting things this program offers is a great membership site where you will find an easy to use diet creator plus any support you may need. So if you feel like you absolutely cannot do this by yourself there is no need to worry; help is just a mouse click away. The program is created to offer every person a personal and customized approach to fat loss that you will not find in many of the other diet programs out there. Take advantage of this diet creator and custom tailor a diet program that will fit your situation and lifestyle. Relax, it will not take you very long and it will not be very difficult. You will simply be prompted to fill in some basic information and the diet calculator will do all the work for you.

Full of great information

Strip that fat has everything you need to implement a healthy nutrition and exercise weight loss program. In addition it includes a wealth of information to educate you on the effects of nutrition and exercise on your body. With this type of comprehensive information you can make informed decisions regarding your health and weight loss with confidence. This program focuses on the proper foods you should eat as well as the right exercises to help you get rid of the fat that is making you overweight. It is as the name implies designed to help you truly strip that fat, lose that weight, and get your body in shape.

Easy to understand

Another thing you will love about this program is that it comes to you as an easy reader e-Book. You do not need to be a rocket scientist to figure out the tips or the information; everything is presented in a straight forward format that will quickly get you on the road to losing weight and getting your body back in shape. The training is easy to follow all you need is a little effort and motivation on your part and I feel confident you will succeed in your weight loss efforts. If you are looking for a program that has all the "secrets" of losing weight you will find that "Strip that Fat" is such a program; it will guide you through nutrition, exercise, and dietary supplements you can use to help you with successful weight loss.

This program is legitimate if you are serious about taking control of your body and your health, it will be worth your time to try this program. It may even turn out to be the last program you will ever need. It comes to you complete with all the information you need to make informed decisions and healthy choices regarding weight loss and transforming your body into a fit, muscular, and healthy fat burning machine. Again, feel free to try out Strip that Fat with utmost confidence it comes with a full money back guarantee good for 60 days. You really have nothing to lose but some of that unwanted fat that is making you miserable. Now you need to get off that couch and find out what else is available to help with your fitness and health goals.

Hope you enjoyed this independent review of Strip That Fat. Are you ready to leave that couch and lose some weight? If so please visit our site to get more information on fitness and health at: http://shedsomelbs.com

Many thanks from Roman de Luna at Shed Some Lbs

Article Source: http://EzineArticles.com/?expert=Roman_De_Luna

Recommend Program
Strip That Fat
Tired of the Endless Loop of Yo-Yo Diets?
Here is Why Your Last Diet Didn’t Work

Strip That Fat and Your Flabby Arms Are Gone Fast
By William Onedge Platinum Quality Author

Have you ever wondered why you still have flabby arms, even after you have worked out? We will just assume that you have been lifting weights for quite some time now. When you lift weights, you build muscle, that is a known fact that applies to everyone, no matter how big or small they are. But, if lifting weights creates tight and toned muscle, then why are your arms still flabby?

Here is some helpful advice: If you want to see your flabby arms gone, then you are going to have to strip that fat. Meaning, you are going to have to cut out certain foods that are holding you back. In addition to dieting, you are going to need to pump up the cardio routine. Instead of only walking or running for three days a week, you should focus more on five days per week. Make sure that your time limit is set at about 45 minutes at least. Never engage in cardio activity for no more than one hour because you will need that extra energy for the next day.

You will also need to drink an excess of water if you expect to strip that fat from your body. The wonderful thing about drinking water is that it helps to speed up your metabolism. You should always make sure that it is cold water, however. Your body will have to work hard to get the water to warm up to it's temperature, thus speeding up metabolism. Drinking water everyday will help you to burn up to 500 extra calories a day. And you do not even have to give up your soft drinks, just make sure to throw in some water and you will be able to strip that fat from your body.

Flabby arms have never been attractive, nor will they ever become attractive in the future. When someone tells you that your flabby arms look fine, they are probably just trying to be nice. A little hard work never killed anyone. It is actually very healthy to exert yourself. And when it comes to the food that we eat, we could all use some self discipline. It is simply ridiculous to eat a diet that is loaded with nutrient deficient fattening foods. When you eat in this manner, you are asking for it. Eating six small meals every two to three hours should be enough to keep you from getting hungry. When we get too hungry, we overeat. When we overeat, we set ourselves up for more hunger because our insulin levels go way too high, and then come crashing back down again. We inevitably eat again to satisfy our growling tummies, leading to worse flabby arms.

If you think that you can break the cycle of fat and flabby arms on your body, then all you have to do is start right now. Once you strip that fat, all of your hard earned muscle will come shining through. The crazy thing is that most of us actually do have very attractive bodies underneath all of our fat. Lifting weights might seem much more fun, but when it comes down to it, discipline and a healthy diet are the only things that really help to get rid of flabby arms. A good weight loss system can help you to get the body you want, at http://www.flabisgone.com there is a great product review on two systems that can get you on track for the great body you want and deserve.

Article Source: http://EzineArticles.com/?expert=William_Onedge

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Pro and Con " Strip That Fat " By Health Experts

The Best Belly Fat Stripping Exercise - Strip the Fat and See Results Within 7 Days
By Sally Cooper Platinum Quality Author

Are you embarrassed by your belly fat? Does it jiggle when you walk? Do you look pregnant? Does it fall below your waist? I'm going to show you how to start losing your belly fat within 7 days. The creators of ab exercise products like the Ab Rocket and Ab Circle Pro don't want you to keep reading this article. Why?

Because they want you to think that they only way you're ever going to get rid of that belly fat is by buying their product. They don't show you their them gathering dust and being used like a clothes horse or being sold for dimes at local garage sales, do they?

You're not going to fall for that ole game will you?If you really want to lose belly fat you won't.

Here's what they're keeping from you.

Just cannot spot reduce and melt fat just from your abs and nowhere else.

Even though crunches and ab machines can work to an extent they're not really the best exercise to lose belly fat.

The Best Exercise To Lose Belly Fat?

Every form of cardio exercise will do the trick. Some cardio exercises are better than others but anything that gets your heart rate up and keep it up there will make your body draw on your fat reserves to keep up the exercise.

Your rock hard abs won't be seen if they're still covered by a layer of fat. You need to find a plan that works that melts fat plus tones your muscles into shape.

I have created an easy, powerful yet permanent weight loss plan to help you lose those unwanted pounds forever. The Body Image Mastery program was created to reveal THE MISSING LINK about why you have never been able to lose weight and keep it off forever.

By following this program you'll learn EVERYTHING that you need to do to stay motivated and committed plus become a powerful fat burning machine that will have you losing weight quicker than ever before -- but this time you'll be keeping it off for good. You'll look hot, healthy and sexy in the shortest amount of time possible. Go to http://www.bodyimagemastery.net now to start day 1 of your weight loss journey.

Article Source: http://EzineArticles.com/?expert=Sally_Cooper

Recommend Program
Strip That Fat
Tired of the Endless Loop of Yo-Yo Diets?
Here is Why Your Last Diet Didn’t Work

Strip That Fat Full Review
By Mike A Engel

Hey!

Been wondering about Strip That Fat? Let's go over it very quickly.

1) Is it for you?

Strip That Fat is for anybody who wants to lose weight, and doesn't exactly believe in regular diets. Or maybe normal diets haven't worked for you in the past. Tons of people have found that conventional diets do not work, and this is a product for those people who need something a little bit different to help them lose the pounds.

2) What will you get out of Strip That Fat?

Strip That Fat is a complete guide for anybody who wants to lose weight quickly. With a personalized system, based on your weight, height, calorie intake and other proportions, you will find that you can begin losing weight very quickly. But this isn't where it shines. Strip That Fat helps you CONTINUOUSLY lose weight, where as most other products just help you lose that quick burst of water weight, and then you begin gaining weight again.

3) Is Strip That Fat worth it?

A review isn't a review without going over the price. How is the price... Well... Compared to other diets I think it's extremely good. For the most part, using a diet means you have to buy special meal plans. If you take them seriously that can add up to hundreds and hundreds of dollars. With Strip That Fat you learn everything that you need to know to begin losing weight now for under $50. That's a real deal, and you will have it forever.

Before you get Strip That Fat, make sure that you compare it with OTHER top rated diet programs online.

Compare the top 3 diet programs here: http://www.pro-reviews.info/weightloss/best_weight_loss.html

Start losing weight today!

I'm cheering for you :)

Hey, again, the link is http://www.pro-reviews.info/weightloss/best_weight_loss.html

Compare them, and figure out which is best for YOUR dieting. It's all about you!

Article Source: http://EzineArticles.com/?expert=Mike_A_Engel

Recommend Program
Strip That Fat
Tired of the Endless Loop of Yo-Yo Diets?
Here is Why Your Last Diet Didn’t Work

Strip That Fat Review - The Features of This Program
By Jackie Tay Platinum Quality Author

If you want to know why Strip That Fat has become so popular, it is because this program is designed to not only helping people to lose weight, it also focuses on losing the body FAT.

Most of the weight loss programs out there help to lose weight by losing both the water and muscle weight, it is not healthy, and I don't recommend it for the body benefits.

If you really think of it, losing weight is not the main issue. You want to lose the excess fat in your body. Strip That Fat focuses on losing fat and that's why choosing a program like this make sense.

Here are some features of this program:

1) It can be applied to anyone, regardless of their age or gender.
2) This program is suitable for people who don't like to exercise. It doesn't stress on exercise to lose fat.
3) This program requires no fix menu, no rigid plan and dieters are allowed to meals out.
4) It's not a meal replacement type of diet. No supplements or pills needed. What dieters will be eating are nutritious foods. In addition, they will learn how to acquire a healthy eating habit.
5) Dieters can create a shopping list based on the selection tool that included in the Online Diet Generator. Choose whatever they enjoy eating.

Strip That Fat can be a great choice for those people who don't like to prepare food or exercise for hours. It's a straightforward program as the eating plan is easy, healthy and satisfying. The 60 days guarantee for this program also enable them to get a refund if they find it unsuitable for themselves.

If you are indecisive on whether to try the Strip That Fat program. you may also check out from REAL people who have bought it and tried it themselves. Reading Actual Users' Feedback will give you some guidelines and help you in making a good decision.

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Strip That Fat
Tired of the Endless Loop of Yo-Yo Diets?
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Strip That Fat Review - Does it Really Work?
By Jackie Tay Platinum Quality Author

Many have been asking whether the diet Strip That Fat really works. The program has been given bold statements and dishes out criticisms on other diet plans.

Most diet solutions concentrate on just losing weight which could mean just losing water level or muscle in the body which would not give the body you desire. However, Strip That Fat is different as it helps one lose fats. It will help make your body appear more toned and healthy looking.

One should remember that just losing weight is not as important as losing excess fat. That is why choosing the right diet that concentrates on losing fat like 'Strip That Fat' would make sense.

How Strip That Fat works:

It provides a dieting tool where one can eat and generate meal plans. It is not just a manual with useful diet information, but it is also a software where one can use to help themselves learn to diet healthily for a very long time.

The Strip That Fat generator tool allows one to create twelve customized two week meal plans. Simply choose the food you like. It is easy to stick with it as it also generates a printable shopping list for you so that you know what to get at the grocery store. All you need to do is follow the plan everyday, and you will start to lose fats.

I have done many researches on the best weight loss solution, and I think the best of all is none other than Strip That Fat! Indeed, it works wonders! It is made to target the fats while helping you save a lot of time. You may look at the testimonials of those who have tried this solution on the website.

Not sure whether to take up Strip That Fat Diet, how about take a look at comments and feedback from actual users who have tried this diet. Visit: Strip That Fat Review

Article Source: http://EzineArticles.com/?expert=Jackie_Tay

Recommend Program
Strip That Fat
Tired of the Endless Loop of Yo-Yo Diets?
Here is Why Your Last Diet Didn’t Work

Strip That Fat Review - Is This Another One of Scam Weight Loss Programs?
By Monica Green Platinum Quality Author

Do you want to find out more information about the Strip That Fat weight loss program? I was really skeptical about purchasing this program at first even though I had heard many success stories about it. This is because of many bad experiences I have had with other diet programs on the internet.

If you are like me, you would know how most diets may work for the first few days and cause you to lose some weight at first, fast. After a while, you find that your fat loss stops all of a sudden, and your weight starts coming back no matter how much you follow the diet. I purchased the Strip That Fat program since the creator offers a guarantee, and I am glad today that I decided to try this program.

1. Does Strip That Fat Weight Loss Program Really Work?

This diet program discusses why many fat loss programs fail after a while, and which are the foods to eat that will prevent the body from reacting in this way. The trick of eating at the right times of the day and its exercise programs have worked very well and helped me to lose a lot of weight.

2. Why Do Traditional Fat Loss Programs Fail Miserably?

Many diets cause a person's metabolism to go down as the diet progresses, forcing the body to become even heavier in the end as the body fights the diet. In fact, this may even cause muscle loss and not fat loss, which affects weight loss efforts negatively since muscle is needed to carry out metabolism.

3. How Does Strip That Fat Work?

The diet generator in this program creates meal plans for its users that have worked to help me and many other users lose fats in 2 weeks time. It is very convenient and effective, and I highly recommend people who are keen to lose fat to use it.

Is Strip That Fat a scam? Visit http://www.top-review.org/stripthatfat.htm to learn more about this weight loss program!

Article Source: http://EzineArticles.com/?expert=Monica_Green

Recommend Program
Strip That Fat
Tired of the Endless Loop of Yo-Yo Diets?
Here is Why Your Last Diet Didn’t Work

How to Strip the Fat From Your Muscles Once You've Built Them
By Dennis Francis Platinum Quality Author

I took a long time to figure this out. As a guy who loves cake and ice cream, I constantly rationalized that I could have my workout and eat junk. It worked while I was in my twenties because genetics favored my assumption. In my fifties, I still enjoy cake and ice cream but only on my free days.

When you are in the habit of building your body and shrinking your fat cells, you can't afford the luxury of theories. You want to get results. You must eat to feed your muscles and decrease the volume of your fat cells.

Eat the right amount of protein
Focus on the right kind of proteins that give your body the essential amino acids needed by your muscles. The fat from many protein sources are undesirable or incompatible with your muscle building goals.

Your main protein sources should be natural and come from whole foods. If you want muscle mass, you need to feed it protein at least six times a day in quantities that allow your body to absorb the nutrient without having to flush or store the excess. Remember that the body uses protein to rebuild damaged muscles. Damaged muscles grow bigger and stronger.

Eat fat to get thinner
Fat is essential to your body's normal functions. You'll need to focus on the right kind of fat to hasten your muscle growth and fat reduction. Back in the 60s, Americans received 45% of their calories from fat - yet only 13% were considered obese. At the time of this writing only about 33% of our calories come from fat, yet 34% of Americans are now obese!

Stick with the monounsaturated fats for the health benefits. The best sources like canola oil, peanut oil, and olive oil come from plants. Avocados, almonds, hazelnuts, pecans; and seeds such as pumpkin and sesame seeds provide healthy oils. One important factor in adding good fat to your meal is that fat slows the digestion process, allowing nutrients to be absorbed more efficiently and keeps the body satisfied for longer. You can eat less and enjoy your meals.

Drink lots of clean water
The human body is a water repository. It is designed to run chiefly on minerals and water. Your blood is more than 83% water; like a trucking company it distributes nutrients, oxygen and antibodies anywhere in your body on demand.

Minerals and supplements are essential as well
As you build your muscles, you'll taking in nutrient dense meals. Be sure to eat often, at least five to six meals a day and supplement your nutritional needs when and where necessary. We cannot hope to get all the vitamins and minerals we need from our usual food sources so supplement to cover your deficiencies.

Actor Ryan Reynolds points out that nutrition was the most important part of his training for his first big action role in Blade III. He went from being a skinny guy to an action star with 8 pack abs and buffed pecs.

Let's strip off the fat from your new muscles to gain definition. The secret to shedding the fat from your body after you build your muscles is to eat right and eat a little less than you need. You can lose the fat and gain your strength and endurance if you follow these simple rules. Get my free manual on trimming the fat and feeling great and getting fit. Go to => http://www.fatburningworkoutafter40.com

Article Source: http://EzineArticles.com/?expert=Dennis_Francis

Recommend Program
Strip That Fat
Tired of the Endless Loop of Yo-Yo Diets?
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How to Lose Weight Fast and Naturally - Strip That Fat Review
By Jackie Tay Platinum Quality Author

Are you looking for ways on how to lose weight fast and naturally? We've all heard the success stories about people losing 40 pounds through diet and exercise, but the question remains on how to achieve it in a natural way.

Strip That Fat is a revolutionary program, not in a scientific sense but on a personal level. Their goal isn't to tell you what you can eat, and what you can't, but it's to teach you what you should and shouldn't consume. This is probably why they have such a success rate. After the program, the participant has an understanding of proper diet and nutrition, effective exercises and how to make the shift to a healthier lifestyle.

When trying to lose weight fast and naturally, it always comes down to diet. You have to make sure you're eating 6-8 smaller meals a day as opposed to 3 large ones and always keep your calories split up (40 carbs, 30 protein and 30 fats). Lots of people fail to provide their metabolism with the proper foundation for faster digestion. It's myths like this that are dispelled by the Strip That Fat program.

If you're interested on how to lose weight fast and naturally then this program is definitely a breath of fresh air. The internet is filled with fakes and phonies, but this is one of the more user-friendly programs out there. As someone with previous great success's off this program, I would recommend it to anyone looking forward to losing weight fast and naturally.

Article Source: http://EzineArticles.com/?expert=Jackie_Tay

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Pro and Con " Strip That Fat " By Health Experts

Who doesn't want killer abs, sculpted legs and all while progressively shifting to healthier life?

Strip That Fat program is unlike any diet we've ever reviewed. It's a diet based on balanced nutrition and that's probably why it works. It teaches you about the correct percentages required for healthy metabolism, portion control and how you can utilize non-traditional workouts. It seems so unlikely in a world filled with products trying to make some fast money but Strip That Fat is a breath of fresh air. Not only does it tell you what kinds of foods you should be focusing on, but it provides you with insight and knowledge so you can understand the negative impact these foods put on your body.

Strip That Fat is also suitable for anyone quite simply because it's easy and effective to use, it puts no chemicals in your body and only promotes a healthy diet and exercise as a means of healthy living.

If you want to learn how to make your own diets, more about nutrition or at-home exercise techniques, Strip That Fat will work for you. Of course, you have to stick with your regiment, or you won't see those results that you're looking for. With their 60 day money-back guarantee, you can try the Strip That Fat program without risk of losing any money. So if you're someone looking forward to losing weight by means of a proper diet, regular exercise and healthy living, then this product will be suitable for you.

Article Source: http://EzineArticles.com/?expert=Jackie_Tay

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Strip That Fat Review - Does Strip That Fat Work Or is it Another Scam? - Discover the Truth!
By Cathy Powell Platinum Quality Author

After trying several weight loss products with no luck, I knew I had to find a weight loss program to help me shed the pounds. In the past I have tried loss supplements, diet pills, fat burners, and even my share of fad diets, and the I found Strip That Fat.

So what is Strip That Fat?

Strip That Fat is a fairly new weight loss program that has become increasingly popular among those wanting to lose weight. The program was created to help people who wish to lose weight by reevaluating their eating habits. The Strip That Fat weight loss program consist of the following:

* Strip That Fat Secret Dieting Guide
* Strip That Fat Diet Generator
* Calworries Guide (Platinum Membership)
* Calorie Counting Worksheet (Platinum Membership)
* Living Life Healthy Guide (Platinum Membership)
* Access to All Gold Package Updates

One of the main components of Strip That Fat is the Secret Dieting Guide. The Dieting Guide includes a wealth of information and is a very well-written guide that provides you with tips and techniques to lose weight. The guide teaches you long term healthy eating habits that will help you lose and keep the weight off for good.

The information within the guide is very detailed and thorough. Within the guide, in addition to learning healthy eating habits you will also learn how certain foods affect your metabolism, the top foods you need to avoid, and the top foods you need to eat more of to lose weight, as well as why you need to eat breakfast to increase you metabolism, and a slew of additional information.

As a perfect compliment to the Secret Dieting Guide, the Strip That Fat weight loss program also provide you with a piece of software known as the Strip That Fat Diet Generator. The diet generator can produce a total of 40,00 different meal combinations, and allows you to input all of the foods you like into specific categories. After the categories are selected, the Strip That Fat Diet Generator will provide you with up to two weeks worth of meals along with ingredients. For example, depending on what you prefer to eat, one of day out of your diet may look like the following:

* Meal 1 Cottage Cheese w/ Banana - Cottage cheese with banana.
* Meal 2 Sesame Carrots - Toss 2 cups of carrots with sesame seeds and thyme in small bowl. Serve.
* Meal 3 Chicken Spinach Salad - Grilled Chicken and spinach salad with cherry tomatoes, feta, and olive oil or a vinaigrette.
* Meal 4 Chocolate Pudding & Nuts - Mix 1 tbsp of chopped pistachios to a prepared pudding snack cup. Can substitute favorite nut for the pistachios.
* Meal 5 Chicken w/ Baked Squash - Chicken(boneless, skinless breast) & Baked Squash.

In addition to the Strip That Fat Dieting Guide and Diet Generator, the also provide updates to keep you informed of new weight loss techniques as well as additional nutritional information.

Are you struggling to lose weight? Cathy Powell was overweight for the majority of her childhood and adult life. After trying countless weight loss programs with no success, she finally discovered a way to lose 22lbs in under a month without diet pills or expensive surgery. Discover the Shocking Truth about Strip That Fat and get her free report "Secrets to Losing Weight By Burning More Calories!" by Subscribing to Cathy's FREE E-course Jam Packed with Tips and Techniques to help you lose weight at: http://www.weightloss1on1.com/stripthatfatreview.htm

Article Source: http://EzineArticles.com/?expert=Cathy_Powell

Recommend Program
Strip That Fat
Tired of the Endless Loop of Yo-Yo Diets?
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How to Strip Off Body Fat and Keep Your Muscle
By Matt Marshall Platinum Quality Author

So you have finally decided to shed those extra pounds and uncover those long buried abs?

Here's what will happen:

You'll go on a diet, start working out and everything will be great. For the first two weeks, the pounds will drop off and progress will be quick and painless.

But then things will grind to a halt. Your metabolism will slow down to a snails pace. The scale will get stuck.

You will re-double your efforts. Cut calories. Add more cardio. And it seems to work. The scale is headed south once again.

But one day you look in the mirror and you'll notice that your muscle is (gasp) gone! The fat is still there, but the muscle is disappearing.

So you immediately start eating more, hoping to save your hard-earned muscle. But because you have lost muscle, your metabolism has dropped. And all those extra calories end up as fat.

Your best intentions back fired. You tried to lose some fat, and instead you ended up even fatter with less muscle.

Ain't life cruel?

But don't worry. Because today I'm going to show you how to strip off fat WITHOUT sacrificing your hard-earned muscle. (In fact, if you follow these rules you should actually get STRONGER even while you lose weight.)

Without further ado, here are my five rules for stripping off body fat while preserving muscle.

Rule #1: Don't Drop Carbs To Zero.

People often make the mistake of avoiding all carbohydrates. This can result in some quick weight loss (mostly water weight) but a lack of carbohydrates can also slow your metabolism.

So don't eliminate carbohydrates completely. Instead,

Rule #2: Focus On "Nature-Made" Carbs.

When trying to burn off body fat, steer clear of "man-made" carbs like cakes, cookies and white bread products.

Instead, focus on "nature-made" carbs like fruits, vegetables, potatoes and whole grain products.

These items naturally contain more fiber which will help you feel full. Fiber also helps to lessen the insulin spike and fat storing effects that occur when consuming "man-made" carbohydrates.

Rule #3: Keep Protein High.

Protein is "muscle-sparing" which means that your body will use any available protein for cellular repairs before breaking down muscle tissue.

I've found that by consuming 1.0-1.5 grams of protein per pound of body weight daily, you can actually build new strength while stripping off body fat.

Rule #4: Don't Avoid Dietary Fat!

It sounds weird, but you want to burn fat you have got to eat (some) fat.

I recommend you try and focus on healthy fats like fish oil, extra virgin olive oil or fats found naturally in nuts like almonds.

Rule #5: Use Weight Training To Build Muscle and Strength, NOT To Burn Fat.

One of the biggest myths about burning fat is that you should lift light weights with high reps. But this is all wrong.

If you take the opposite approach and continue to lift heavy and try to get stronger with every single workout, it sends a clear message to your body that your muscles are still "in use" and should not be sacrificed.

Follow these five simple rules and you can burn off your excess body fat without sacrificing your hard-earned muscle.

Matt Marshall is not a personal trainer or a professional bodybuilder. He's just a former skinny guy who figured out how average guys (with average genetics) can build muscle and develop outstanding physiques. To get your free book, visit http://www.LookGoodWithNoShirt.com

Article Source: http://EzineArticles.com/?expert=Matt_Marshall

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Wednesday, July 29, 2009

Pro and Con " Strip That Fat " By Health Experts

Pro and Con " Strip That Fat " By Health Experts

Pro and Con " Strip That Fat " By Health Experts

Pro and Con " Strip That Fat " By Health Experts

Pro and Con " Strip That Fat " By Health Experts

Pro and Con " Strip That Fat " By Health Experts

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