Update Oct. 27 - 2009 Pro Or Con " Strip That Fat" By Health Experts

Strip that fat is designed by Stripthatfat.com with an aim to help you to strip any unwanted fat from your body and look and feel the way you have always wanted. It is said that the program will give you more energy, a more clear mind, and actually increase happiness after you strip any unwanted fat from your body because it will actually help your body and organs function better.
We provide you with information Pro and Con from the health experts' opinions. Please read the information carefully and make sure this is the program for you before purchasing. As always please consult with your doctor before applying.

Recommend Reading
Strip That Fat
Tired of the Endless Loop of Yo-Yo Diets?
Here is Why Your Last Diet Didn’t Work

Strip That Fat Diet Review - Does it Work?

By R Black

What is Strip That Fat? Is it another fad diet? Or is it the real deal? Can you really lose weight with this program? Find out now as I reveal all in my Strip That Fat diet review.

What is Strip that Fat?

Strip that fat is a brand new diet program that offers you a complete weight loss solution. It allows you to create your very own diet plans simply by answering a few questions. Then it will generate your personalized diet plans that will allow you to lose weight.

How does it work?

To start off with you have to answer questions like; how much weight would you like to lose? When would you like to lose this weight by? You just fill this in and then they give you a diet plan to follow that will allow you to achieve your weight loss goals. You can even have some of your favorite foods on the plan. They will work this into your personalized plan for you.

How long does it take to lose weight?

Strip that fat is all about making sure that you lose the weight and keep it off for good. It does not offer super fast weight loss. So don't expect to lose 10lbs in a week. It is a healthy and safe way to get the figure that you have been dreaming of.

Does it work? Is it worth it?

Strip that fat is definitely good value for money. It offers you everything you need in order to lose weight and as a healthy pace. As everyone knows, this is the best way to lose weight and make sure that you keep it off forever. When you lose weight too quickly this sets of alarm bells with you body and tells it to hang on to every last bit of fat that it can.

Pay close attention to this next part Is strip that fat the best choice for you? Should you be using it instead of another diet program? Find out now in this strip that fat diet review. Are there better options available? Find out all about strip that fat here Article Source: http://EzineArticles.com/?expert=R_Black

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Does Strip That Fat Work? The Truth Behind the Online Diet

By Rick L. Davies

To best answer the question, Does Strip That Fat Work?, we first need to look at how the diet works. This popular online diet is based on the idea of food rotation. By having smaller meals of the right foods more often, the metabolism is confused and this causes it to speed up, which is a proven method for weight loss. The guide claims dieters can lose 14lbs in just 14 days by dropping the top 10 unhealthiest foods and shifting their diet toward the best 10 foods and closely following the instructions.

There are two parts to the diet: the ebook and the Diet Generator.

The Strip That Fat ebook is written in a conversational fashion that's intended to be easy to read. There is no confusing science to follow. It begins by explaining why most diets don't work. Then it shows how following a step-by-step plan works far better. The bulk of the book deals with the "15 Dieting Aha's". These are chapters on topics covering areas of dieting, such as how smaller meals are better than big ones, tips on how to make eating out healthy, and creative ways to add in exercise.

The Diet Generator is a piece of software that allows you to enter your food preferences and then generates a 14-day personal diet plan. This simple, easy-to-use device is designed to give you a definite plan to follow which makes dieting easier to stick to. The 40,000 diet combinations create variety and balance lacking in many other diets. It also forms a grocery list so you know exactly what to shop for.

This is a systematic diet intended for the long term. There are three basic cycles to the program. Cycle 1 is the 'burn fat fast' phase. Cycle 2 is the 'maintenance' phase to keep you on track and Cycle 3 helps you keep the fat off long term. Dieters continue using the Diet Generator which adapts the plan accordingly. This program claims to show you how to keep the fat off, increase your energy levels and improve your overall health.

While the emphasis is firmly on diet, Strip That Fat does contain an important section on exercise. Once the correct eating habits are adopted dieters are able to get the best results from the exercise program.

Support is given in the members' area on the Strip That Fat website. There is a forum to exchange ideas and tips. Free upgrades are available as the diet and Diet Generator are further improved.

Two different packages are offered, the "Standard" and the "Platinum". The "Platinum" package contains an additional diet book called "Calworries", a calorie worksheet and meal planner and the "Living Life Healthy" recipe guide.

The diet works in theory but does Strip That Fat work in practice? While still a relatively new diet there is user feedback from reliable sources on the web. The majority has been very positive. In general, users found they achieved their greatest results in the initial phases. This is typical of most successful diets.

On the downside Strip That Fat does sometimes comes across as a little unpolished. There are several odd jokes in the guide and the occasional typo. This is not a scientific explanation of how nutrition and exercise work. The basics are well explained but those wanting more detailed technical information will need to supplement with more material.

Our original question was does Strip That Fat work? This is a diet which satisfies the key stumbling points that cause many diets to fail. Strip That Fat does take into account motivation, balanced nutrition and keeping the weight off in the long term. With the Diet Generator and website support this is an online diet that, unlike many others, is more than just an ebook. Above all this is a practical and realistic program that works.

For actual user feedback and a full, unbiased report including all the product details (price, company info, etc) on Strip That Fat please visit:
http://www.dietwebreport.com

Article Source: http://EzineArticles.com/?expert=Rick_L._Davies

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Strip That Fat
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Update Oct. 15 - 2009 Pro Or Con " Strip That Fat" By Health Experts

Friday, October 2, 2009

Update Oct. 02 - 2009 Pro Or Con " Strip That Fat" By Health Experts

Strip that fat is designed by Stripthatfat.com with an aim to help you to strip any unwanted fat from your body and look and feel the way you have always wanted. It is said that the program will give you more energy, a more clear mind, and actually increase happiness after you strip any unwanted fat from your body because it will actually help your body and organs function better.
We provide you with information Pro and Con from the health experts' opinions. Please read the information carefully and make sure this is the program for you before purchasing. As always please consult with your doctor before applying.

Recommend Reading
Strip That Fat
Tired of the Endless Loop of Yo-Yo Diets?
Here is Why Your Last Diet Didn’t Work

Strip That Fat - The Truth Revealed
By Garry Booton

To strip that fat from you're tummy or anywhere else on your body you have to eat boring and costly low fat foods, well that was the case in the past. Those diets were a mixture of cottage cheese and lots of salads. Luckily we have moved on from those days and with the fat loss programs of today you do not have to eat boring meals.

There are still some very bad weight loss programs out there on the internet, but one of the better fat loss programs is making a name for itself. The Strip That Fat program has all the looks of a very good program but what i liked as soon as I saw the program was the fact that it is based around natural healthy eating.

Like all weight loss programs on the internet you do not have to wait to get started because it is a downloadable diet program. The program is well presented and you do get a lot for your money, such as the extensive manual that explains how fat is stored in the body. It also explains how to lose fat by eating the right foods, and what food combinations work best.

The program comes with its own Diet Generator, all you do is enter all the foods that you like to eat into the diet generator, and it produces a personalised eating plan specific to you. This plan is created to help you eat fresh healthy food, but it also includes the foods you like to eat as well. So you do not have to miss out on the so called naughty treats.

Although Strip That Fat comes with all the whistles and bells attached, the big question we would all ask is does it help you lose weight? Any diet or fat loss program for sale on the internet will definitely claim that it helps you lose weight. The problem is we do not know which programs work for real until we have tried them. With the amount of diet programs available you could spend days possibly weeks searching the internet trying to find the right one for you.

Well I have gone out and saved you the trouble, what I have done is I have selected the three best weight loss programs o the internet a the moment and trialled them. I used the following criteria to rate them, how easy it was to lose weight with them, the contents of the program, the ease of use, and lastly value for money.

These programs I chose were the three most popular and they are all based on dieting by eating a healthy balanced diet. There was a winner, but to be fair to them all you would lose weight with every one of these programs. I have produced a review of my findings and you can find out which one came top you will have to click on the following link Click for The Diet Review

Garry has worked for many years in the weight loss sector acting as an advisor to weight loss groups. He is also a clinical hypnotherapist with his own sucessful practice.

Article Source: http://EzineArticles.com/?expert=Garry_Booton

Recommend Reading
Strip That Fat
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Strip That Fat Diet Review - Does it Work?
By R Black

What is Strip That Fat? Is it another fad diet? Or is it the real deal? Can you really lose weight with this program? Find out now as I reveal all in my Strip That Fat diet review.

What is Strip that Fat?

Strip that fat is a brand new diet program that offers you a complete weight loss solution. It allows you to create your very own diet plans simply by answering a few questions. Then it will generate your personalized diet plans that will allow you to lose weight.

How does it work?

To start off with you have to answer questions like; how much weight would you like to lose? When would you like to lose this weight by? You just fill this in and then they give you a diet plan to follow that will allow you to achieve your weight loss goals. You can even have some of your favorite foods on the plan. They will work this into your personalized plan for you.

How long does it take to lose weight?

Strip that fat is all about making sure that you lose the weight and keep it off for good. It does not offer super fast weight loss. So don't expect to lose 10lbs in a week. It is a healthy and safe way to get the figure that you have been dreaming of.

Does it work? Is it worth it?

Strip that fat is definitely good value for money. It offers you everything you need in order to lose weight and as a healthy pace. As everyone knows, this is the best way to lose weight and make sure that you keep it off forever. When you lose weight too quickly this sets of alarm bells with you body and tells it to hang on to every last bit of fat that it can.

Pay close attention to this next part

Is strip that fat the best choice for you? Should you be using it instead of another diet program? Find out now in this strip that fat diet review. Are there better options available? Find out all about strip that fat here

Article Source: http://EzineArticles.com/?expert=R_Black

Recommend Reading
Strip That Fat
Tired of the Endless Loop of Yo-Yo Diets?
Here is Why Your Last Diet Didn’t Work

Back to Home
Back to The Top

Update Oct. 02 - 2009 Pro Or Con " Strip That Fat" By Health Experts

Strip that fat is designed by Stripthatfat.com with an aim to help you to strip any unwanted fat from your body and look and feel the way you have always wanted. It is said that the program will give you more energy, a more clear mind, and actually increase happiness after you strip any unwanted fat from your body because it will actually help your body and organs function better.
We provide you with information Pro and Con from the health experts' opinions. Please read the information carefully and make sure this is the program for you before purchasing. As always please consult with your doctor before applying.

Recommend Program
Strip That Fat
Tired of the Endless Loop of Yo-Yo Diets?
Here is Why Your Last Diet Didn’t Work

Why Strip That Fat is the Best
By Scotty McGee

So why is Strip That Fat the best diet plan? It has many benefits people are raving about. With it you will learn all the dieting secrets that dieting industry does not want you to know about.

The thing about Strip That Fat that a lot of diets fail to do is they give you very valuable information. By reading their weight loss guide you will be getting the mindset to lose weight fast. In the eBook they explain why exactly why most diets fail and why you have been lied to for sometime.

I will give you a few tips that i have learned for Strip That Fat.

Cutting carbs is never the way to go about dieting. They should be balanced with the other kinds of calories which are fats and proteins. By eating each kind in moderation you are boosting your metabolism tenfold and will be able to have no problem losing the weight.

It is also best to eat five meals out of the day rather than three or four because you will not feel hungry and at the same time you are burning more fat. Eventually you will feel a lot more energetic than before.

There are so many dieting secrets in the Strip That Fat guide that it would take me hours to write about it.

Strip That Fat also gives you a money back guarantee if ti does not work out for you. But I seriously doubt it won't. So if you want the lean body you always wanted without all the fluff and filler check it out for yourself.

So do yourself a favor and commit to rapid weight loss by using the top recommended diet on the market today. You will not even think it is a diet since you will feel satisfied all day long. Click here to learn more.

Article Source: http://EzineArticles.com/?expert=Scotty_McGee

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Strip That Fat Review - Does Strip That Fat Work Or is it Another Scam? - Discover the Truth!
By Cathy Powell

After trying several weight loss products with no luck, I knew I had to find a weight loss program to help me shed the pounds. In the past I have tried loss supplements, diet pills, fat burners, and even my share of fad diets, and the I found Strip That Fat.

So what is Strip That Fat?

Strip That Fat is a fairly new weight loss program that has become increasingly popular among those wanting to lose weight. The program was created to help people who wish to lose weight by reevaluating their eating habits. The Strip That Fat weight loss program consist of the following:

* Strip That Fat Secret Dieting Guide
* Strip That Fat Diet Generator
* Calworries Guide (Platinum Membership)
* Calorie Counting Worksheet (Platinum Membership)
* Living Life Healthy Guide (Platinum Membership)
* Access to All Gold Package Updates

One of the main components of Strip That Fat is the Secret Dieting Guide. The Dieting Guide includes a wealth of information and is a very well-written guide that provides you with tips and techniques to lose weight. The guide teaches you long term healthy eating habits that will help you lose and keep the weight off for good.

The information within the guide is very detailed and thorough. Within the guide, in addition to learning healthy eating habits you will also learn how certain foods affect your metabolism, the top foods you need to avoid, and the top foods you need to eat more of to lose weight, as well as why you need to eat breakfast to increase you metabolism, and a slew of additional information.

As a perfect compliment to the Secret Dieting Guide, the Strip That Fat weight loss program also provide you with a piece of software known as the Strip That Fat Diet Generator. The diet generator can produce a total of 40,00 different meal combinations, and allows you to input all of the foods you like into specific categories. After the categories are selected, the Strip That Fat Diet Generator will provide you with up to two weeks worth of meals along with ingredients. For example, depending on what you prefer to eat, one of day out of your diet may look like the following:

* Meal 1 Cottage Cheese w/ Banana - Cottage cheese with banana.
* Meal 2 Sesame Carrots - Toss 2 cups of carrots with sesame seeds and thyme in small bowl. Serve.
* Meal 3 Chicken Spinach Salad - Grilled Chicken and spinach salad with cherry tomatoes, feta, and olive oil or a vinaigrette.
* Meal 4 Chocolate Pudding & Nuts - Mix 1 tbsp of chopped pistachios to a prepared pudding snack cup. Can substitute favorite nut for the pistachios.
* Meal 5 Chicken w/ Baked Squash - Chicken(boneless, skinless breast) & Baked Squash.

In addition to the Strip That Fat Dieting Guide and Diet Generator, the also provide updates to keep you informed of new weight loss techniques as well as additional nutritional information.

Are you struggling to lose weight? Cathy Powell was overweight for the majority of her childhood and adult life. After trying countless weight loss programs with no success, she finally discovered a way to lose 22lbs in under a month without diet pills or expensive surgery. Discover the Shocking Truth about Strip That Fat and get her free report "Secrets to Losing Weight By Burning More Calories!" by Subscribing to Cathy's FREE E-course Jam Packed with Tips and Techniques to help you lose weight at: http://www.weightloss1on1.com/stripthatfatreview.htm

Article Source: http://EzineArticles.com/?expert=Cathy_Powell

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Strip That Fat Review - Does it Really Work?
By Jackie Tay

Many have been asking whether the diet Strip That Fat really works. The program has been given bold statements and dishes out criticisms on other diet plans.

Most diet solutions concentrate on just losing weight which could mean just losing water level or muscle in the body which would not give the body you desire. However, Strip That Fat is different as it helps one lose fats. It will help make your body appear more toned and healthy looking.

One should remember that just losing weight is not as important as losing excess fat. That is why choosing the right diet that concentrates on losing fat like 'Strip That Fat' would make sense.

How Strip That Fat works:

It provides a dieting tool where one can eat and generate meal plans. It is not just a manual with useful diet information, but it is also a software where one can use to help themselves learn to diet healthily for a very long time.

The Strip That Fat generator tool allows one to create twelve customized two week meal plans. Simply choose the food you like. It is easy to stick with it as it also generates a printable shopping list for you so that you know what to get at the grocery store. All you need to do is follow the plan everyday, and you will start to lose fats.

I have done many researches on the best weight loss solution, and I think the best of all is none other than Strip That Fat! Indeed, it works wonders! It is made to target the fats while helping you save a lot of time. You may look at the testimonials of those who have tried this solution on the website.

Not sure whether to take up Strip That Fat Diet, how about take a look at comments and feedback from actual users who have tried this diet. Visit: Strip That Fat Review

Article Source: http://EzineArticles.com/?expert=Jackie_Tay

Recommend Program
Strip That Fat
Tired of the Endless Loop of Yo-Yo Diets?
Here is Why Your Last Diet Didn’t Work

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Update Sept. 18 - 2009 Pro Or Con " Strip That Fat" By Health Experts

Strip that fat is designed by Stripthatfat.com with an aim to help you to strip any unwanted fat from your body and look and feel the way you have always wanted. It is said that the program will give you more energy, a more clear mind, and actually increase happiness after you strip any unwanted fat from your body because it will actually help your body and organs function better.
We provide you with information Pro and Con from the health experts' opinions. Please read the information carefully and make sure this is the program for you before purchasing. As always please consult with your doctor before applying.

Recommend Program
Strip That Fat
Tired of the Endless Loop of Yo-Yo Diets?
Here is Why Your Last Diet Didn’t Work

Strip That Fat Review - Is This Another One of Scam Weight Loss Programs?
By Monica Green

Do you want to find out more information about the Strip That Fat weight loss program? I was really skeptical about purchasing this program at first even though I had heard many success stories about it. This is because of many bad experiences I have had with other diet programs on the internet.

If you are like me, you would know how most diets may work for the first few days and cause you to lose some weight at first, fast. After a while, you find that your fat loss stops all of a sudden, and your weight starts coming back no matter how much you follow the diet. I purchased the Strip That Fat program since the creator offers a guarantee, and I am glad today that I decided to try this program.

1. Does Strip That Fat Weight Loss Program Really Work?

This diet program discusses why many fat loss programs fail after a while, and which are the foods to eat that will prevent the body from reacting in this way. The trick of eating at the right times of the day and its exercise programs have worked very well and helped me to lose a lot of weight.

2. Why Do Traditional Fat Loss Programs Fail Miserably?

Many diets cause a person's metabolism to go down as the diet progresses, forcing the body to become even heavier in the end as the body fights the diet. In fact, this may even cause muscle loss and not fat loss, which affects weight loss efforts negatively since muscle is needed to carry out metabolism.

3. How Does Strip That Fat Work?

The diet generator in this program creates meal plans for its users that have worked to help me and many other users lose fats in 2 weeks time. It is very convenient and effective, and I highly recommend people who are keen to lose fat to use it.

Is Strip That Fat a scam? Visit http://www.top-review.org/stripthatfat.htm to learn more about this weight loss program!

Article Source: http://EzineArticles.com/?expert=Monica_Green

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Strip That Fat Diet System - 5 Questions You May Want to Ask Before Considering Buying
By Jackie Tay

If you are looking at the Strip That Fat diet system, then you must be quite concerned about whether this program will help you in losing the weight that you do not want. There are many weight loss programs in the market, so how do you know whether this diet program really works for you?

Here are some doubts that you may have when considering taking up the Strip That Fat program:

1) What does this program include?

You will get access to the 'download area" and download an e-book, and the 'diet generator' that helps you to create menus and shopping lists for you to print out.

2) What are the meals that I will be eating after adopting the Strip that fat program?

The menus include food that you can buy at your nearby supermarket or grocery store, and it will be food that you enjoy eating.

3) Are there any recurring fees for this program?

No. There are no recurring fees, just a one time payment to join as a member.

4) Does this program work?

It depends on your mindset. If you buy this program and quit it mid-way, then this program won't work. It takes determination and commitment to change your lifestyle. I feel that with the help of Strip That Fat program, it is not too difficult as I still can eat the food that I enjoy.

5) Is there any form of motivation given by the program's creator?

There is an offer of $100 if you submit your testimonial to them once you succeed in your weight loss goals.

If you are indecisive on whether to try the Strip That Fat Diet System, you may check out what REAL people have said after bought it and tried it themselves. Reading Actual Users' Feedback will give you some guidelines and help you in making a good decision.

Article Source: http://EzineArticles.com/?expert=Jackie_Tay

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Strip That Fat
By M Braziel

Strip That Fat focuses on the concept that eating more meals during the day can help you weigh less by speeding up your metabolism. By eating 5 small meals a day instead of 3 large meals, you'll feel full throughout the day and have less cravings. When you keep a general full feeling throughout the day, you're less likely to over eat. Eating 5 small meals a day instead of 3 large meals is also believed to help speed up the metabolism.

When your body has 3 large meals a day, it trains itself to store calories between those meals. If you eat 5 meals a day, your body is tricked into thinking that it needs to expend calories more often, which is said to kick your metabolism into a constant fat burning mode. A low calorie diet combined with a fast metabolism equals faster weight loss.

Strip That Fat is a reasonable diet plan that yields results of about 2lbs of pure fat loss a week. That will put you losing weight in healthy increments, which will make it more likely that you'll actually be able to keep the weight off instead of gaining it all back the first time you eat a twinkie.

Strip That Fat is different than most diets because it actually has a diet generator that lets you choose from over 40,000 different diet combinations, including diets that will let you eat as much as you want. You can't beat that. It's not hard to see why Strip That Fat is one of the most popular diets around.

If you enjoyed this article, you should check out my website, Weight Loss Help Shop. It's filled with great information to get you started on your way to weight loss success. The Weight Loss Help Shop article base harbors a bunch of articles about the different methods of dieting. It's 100% free, so you have nothing to lose.

Article Source: http://EzineArticles.com/?expert=M_Braziel

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Strip That Fat
Tired of the Endless Loop of Yo-Yo Diets?
Here is Why Your Last Diet Didn’t Work

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Update Sept. 05 2009 Pro Or Con " Strip That Fat" By Health Experts

Strip that fat is designed by Stripthatfat.com with an aim to help you to strip any unwanted fat from your body and look and feel the way you have always wanted. It is said that the program will give you more energy, a more clear mind, and actually increase happiness after you strip any unwanted fat from your body because it will actually help your body and organs function better.
We provide you with information Pro and Con from the health experts' opinions. Please read the information carefully and make sure this is the program for you before purchasing. As always please consult with your doctor before applying.

Recommend Program
Strip That Fat
Tired of the Endless Loop of Yo-Yo Diets?
Here is Why Your Last Diet Didn’t Work

Your Big Fat Boyfriend - Your Guy Eating Too Much Food Doesn't Mean You Have to Eat the Same
By Harold McDaniels

When I first saw this in my local bookstore, I cannot help myself to smile. I knew that this book would definitely give me the information I need. Sometimes, I wonder if I can find a book that will teach me how to maintain my weight despite several dates. Well, here is the answer to my question a book written by Jenna Bergen called "Your Big Fat Boyfriend." Find out how it helped me maintained my weight even though I am a certified dater.

It was a relief when I found this book among hundreds of books in the bookstore. I was happy and wanted to thank Jenna Bergen for coming up with this kind of book. She made me realized that I do not have to eat at the same if my guy is eating too much food. Oftentimes, when we go out for our frequent dates, I always end up with a guilt feeling because I broke my diet and end up consuming many unhealthy foods just to please my one and only. I felt like it would be half as happy as it was if I became "kill joy" for not taking the same things that he eats.

When I read "Your Big Fat Boyfriend" cover to cover, I started to understand that I should not feel obliged to take the same things that my beau has in order to make him happy. In fact, he would be happier if I stick to my diet and observe a healthy lifestyle, something that he would want me to teach him. Jenna's "Your Big Fat Boyfriend: How to Stay Thin When Dating a Diet Disaster" hit me well to realize all these important things in life. I had a great time reading it because it's fun, totally humorous, and informative. It is a good read so make sure you get your copy.

Now you want to have more energy, be Healthier, look Younger, lose weight, and cleanse your body, right?

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Acai Berry is the #1 "Super Food" because it has so many different elements that help your body, so you can't go wrong with Acai Berries & Colon Cleansing.

Article Source: http://EzineArticles.com/?expert=Harold_McDaniels

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Strip That Fat
Tired of the Endless Loop of Yo-Yo Diets?
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August 23 2009 Pro Or Con " Strip That Fat" By Health Experts

Strip that fat is designed by Stripthatfat.com with an aim to help you to strip any unwanted fat from your body and look and feel the way you have always wanted. It is said that the program will give you more energy, a more clear mind, and actually increase happiness after you strip any unwanted fat from your body because it will actually help your body and organs function better.
We provide you with information Pro and Con from the health experts' opinions. Please read the information carefully and make sure this is the program for you before purchasing. As always please consult with your doctor before applying.

Recommend Program
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How to Burn Fat
By Thomha Hansen

Today the weight loss program Burn the Fat Feed the Muscle is 1 of the top selling eBooks on the market today when it comes to weight loss programs. Tom Venuto is the author of Burn the Fat Feed the Muscle & he says he is revealing simple proven science of fat loss. Perhaps you have heard something like this before, but the reality is that really many people think that BFFM is a very great product, & that is also why I chose to make a review of this program.

I was for sure not convinced about the promises from BFFM when I started to use the program, so I had a good portion of skepticism. I have during the years tried a lot of different weight loss programs,& they all tell you how great they are, but not half of these weight loss programs gives you what they promise.

But a friend of mine kept on pushing me to purchase it because he had great success with Burn the Fat the Muscle.I choose to meet with him so I could learn more about his experience with BFFM & see his results. It was about 2 years since I had seen him last time and therefore I was also chocked when I finally saw him. BFFM had certainly done a tremendous impact on his body. Actually I did not believe my friend in the first place when he told me that he had lost twenty four pounds so I gave him a apologize & told him that I was really happy about his achievement. He for sure looked much more lean and fit since I saw him last time, and then he had a totally different energy level.

What comes with Burn the Fat Feed the Muscle?

In the following I will give you a brief description of what BFFM includes.The first thing I would like to tell you about is the very big 340 pages fitness book which is the essence of Burn the Fat Feed the Muscle program. It may sound a little overwhelming but you will after a little while learn how to use it. But take it easy all these pages contain only pure quality information which is much more than all other weight loss & fitness books on the market.
What will you learn from Burn the Fat Feed the Muscle?

BFFM is very comprehensive & the eBook reveals you some simple techniques & exercises so you can get rid of weight in a short time. With 340 pages you really get the feeling that you get great value for your money & everything about weight loss is covered In the weight loss program. There are a lot of diet meals you can take advantage of, & you will also learn a lot of very good stuff about weight training.

The three things I have told you about above is what I call the core elements of Burn the Fat Feed the Muscle. Beside from this you will also get much more, it is just difficult for me to give you an in depth review of all the other things in this article.

If you are searching for an effective weight loss book, which deals with both exercise & dieting, Burn the Fat Feed the Muscle is the only eBook you need.

The Author of the article has many years of experience helping people to lose weight in many different ways. Please visit http://www.myhealthyfatloss.com/ for more information about weight loss. For more specific knowledge about how to lose fat from the legs, please visit: http://www.myhealthyfatloss.com/burn-the-fat-feed-the-muscle-review.php

Article Source: http://EzineArticles.com/?expert=Thomha_Hansen

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August 10 2009 Pro Or Con " Strip That Fat" By Health Experts

Strip that fat is designed by Stripthatfat.com with an aim to help you to strip any unwanted fat from your body and look and feel the way you have always wanted. It is said that the program will give you more energy, a more clear mind, and actually increase happiness after you strip any unwanted fat from your body because it will actually help your body and organs function better.
We provide you with information Pro and Con from the health experts' opinions. Please read the information carefully and make sure this is the program for you before purchasing. As always please consult with your doctor before applying.

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Tom Venuto - Burn Fat Feed the Muscle - A Review
By Austin Akalanze

Did you know that there are 10 major genetic variables that can affect your ability to lose body fat, develop muscle, and increase strength?

And did you know that there are genetic averages that determine how easily you can loose body fat?

One of the major planks of Tom Venuto's Burn The Fat Feed The Muscle fat loss book is the concept of the Genetic Bell Curve. Tom Venuto, a renowned fitness teacher and bodybuilder teaches that where you are placed genetically on the Genetic Bell can affect how easily or otherwise you can burn or loose fat. He teaches that with the Genetic Bell Curve, you are placed in one of three spot. According to Tom, most people, about 60 % of the population will be genetically average on the bell curve. This he explains, simply means that if you are among the 60%, you will "respond well and predictably to a properly constructed nutrition and exercise regimen".

The 20% who are on the right side of the curve are "genetically above average", Tom says. They are the over endowed. Tom maintains that this group "will lose fat very quickly and easily, even if their nutrition and training isn't quite perfect".

Now, the remaining 20% on the left side are not the doomed. They are just below average genetically and a little disadvantaged.

Tom advises that knowing the role of genetic heritage, your goal should be to "achieve your own personal best, while avoiding comparisons to others who may have totally different genetics than you."

According to Burn the Fat Feed the Muscle, the genetic bell cure is not all there is to it. There are at least 10 other genetic variables that affect your success, some of which include,

Basal metabolic rate- How much energy or calories you burn while at rest

Number of fat cells- Each individual is born with a certain number of fat cells. In addition, fat cells can increase but can not be decreased but can be shrunk.

Muscle fibers- Like fat cells, you were also born with a pre-determined number of muscle fibers. The more muscle fibers you were born with the better your chances of developing muscles.

Other variables Tom says, include Limb lengths, Joint circumferences, and muscle insertions points.

And who would ordinarily think that limb length and muscle insertion points would have anything to do with how you loose fat and gain muscle.

In Burn the Fat Feed the Muscle, Tom Venuto identified three different body types the further affect your ability to loose fat and gain muscles. These are:

The Ectomorph: A naturally tall and skinny type with small joints and a small waist. Ectomorphs are naturally lean and usually never have trouble with excess body fat during

their entire lives. Many ectomorphs can maintain extremely low body fat while doing no cardiovascular exercise whatsoever, Tom says.

It is important because knowing your body type, where you are on the genetic bell cure and these other variables, will give you an idea of what you are up against. If you are one of the 20% on the left side, and also and endomorph, that simply means you have to work a harder than someone in the middle or on the right side and an endomorph.

The endomorph: This is the disadvantaged group. Most people who are working hard but still struggling to lose body fat are endomorphs. Endomorphs have a slow metabolism and are genetically prone to store body fat easily. They are usually, but not always, large framed with medium to large joints. Endomorphs generally have a very difficult time losing fat with diet alone, Tom maintains.

Why is all this important?

The mesomorph: A natural-born athlete and bodybuilder, the pure mesomorph is naturally lean and muscular with small waists, broad shoulders, medium-sized joints and large, round muscle bellies. According to Tom, most mesomorphs were lean and muscular before they even started working out.

Read more reviews on Fat burn, Fat loss at http://www.goarticles.com/cgi-bin/showa.cgi?C=1478296

Article Source: http://EzineArticles.com/?expert=Austin_Akalanze

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Burn The Fat Feed The Muscle - Independent Review
By Roman De Luna

Thinking About Buying Burn The Fat, Feed The Muscle? WAIT! Find Out What You're Getting; Look before you Leap!!!

The claims made by Burn the Fat, Feed the Muscle in most cases appear to be outrageous and maybe even unbelievable. The testimonials; come on! Do they actually come from real persons it does not seem to me that real people actually write this type of over the top gibberish? It seems someone took a lot of effort for whatever reason to put together one long winded page as their official website. I know when I read it my mind went back and forth between legitimacy and scam. Notwithstanding the cost which appeared a bit pricey for an eBook, I had to admit the actual concept was a bit intriguing. It's getting harder every day to distinguish the legitimate fat loss programs from the ones that aren't so...

I suggest a litmus test is in order before you purchase Burn the Fat Feed the Muscle.

Let's start with the man behind the book. Tom Venuto is a featured author in magazines such as Natural Bodybuilding& Fitness, Men' Exercise and Men's Fitness, iron man and a small excerpt about his latest book found its way into the Oprah magazine. His presence has also graced the pages of hundreds of websites. Oh and let's not forget Tom's hardcover book The Body Fat Solution (Penguin/Avery books) is a national best-seller.

But wait, Tom is a bodybuilder first, and he has based his whole system of fat-burning secrets on firsthand knowledge of bodybuilders and fitness models. A picture is worth a thousand words as they say; Mr. Venuto appears to practice what he preaches. My mind entertained "Steroids" for a second then realized this guy has been competing in drug-tested competitions for over 20 years. My conclusion was that he must have done it naturally; no one can evade the scrutiny of drug testing for that long.

Why don't we peel another layer off this onion and examine the actual book. Since its release back in 2002 the Burn the Fat eBook has enjoyed success and spent 4 years in a row on the #1 eBook best seller list. Most of your weight loss programs have not even been around this long let alone made it to the top of the best seller charts. I am starting to think this coupled with the top level magazines carrying his articles is beginning to give this fellow some credibility.

But let's dig further, does this program actually work?

Is there some logic to Burn the Fat Feed the Muscle's claim that bodybuilders and fitness models are among the leanest athletes in the world? If there is can we assume that by using the same methods they used to get lean; logic would dictate that we would achieve the same results? It seems to make some sense. But, what do they mean there is no magic portion to get us there?

There is however, Burn The Fat, Feed The Muscle the eBook where you will quickly learn that you don't get 6-pack abs or a fitness model body training a few minutes a day and eating everything you want. Not even close, you will find out it will take a lifestyle change including a structured nutrition program. Tom realizes that you don't undertake a lifestyle change of this magnitude by yourself. A web search will show you there are a couple of free Burn the Fat forums (Facebook and Yahoo) in addition to Burn the Fat inner circle paid online community sponsored by Venuto himself (optional, not included with eBook). Together these groups boast thousands of members supporting each other to implement this program.

Still haven't heard enough, keep surfing the web, there are positive reviews to be found with little or no effort. Many of these even include before and after photos of all the people that have been successful with this program. It appears the legitimacy of this program is building up some credibility and it is becoming harder to dispute the fact that this is not one of the most established online programs. It's hard to dispute that Burn The Fat, Feed The Muscle is one of the most established fat loss programs online. It has apparently been working for the bodybuilders and fitness models for decades, and has survived on the internet since 2002, now that is some stamina there.

Now for the big "BUT", will it work for YOU?

Time for a little honesty here, we pretty much established people can be successful with this program. However, we also have to acknowledge that this type of intense program may not be for everyone. If you are not ready for a significant investment of time and effort to put in the hard work, focus, and dedication to be successful; this program will probably not work for you. Now, if you are ready for the challenge of your life and have given up on the magical supplements and fad diets where results are seldom permanent; there is no doubt Burn the Fat Feed the Muscle will work for you. The main focus is on nutrition it requires counting calories and crunching numbers to create menu plans. There's value in precision, and if you are detail oriented, like structure, and enjoy planning this program will have you singing. They say the devil is in the details, well Burn the Fat Feed the Muscle is 300 pages of details that explain the how and more importantly the why of everything.

Are You Ready for the Bottom Line?

If you are in search of a program that promises you will lose weight overnight and have a ripped abdomen without working out, you are on the wrong page. Burn the Fat, Feed the Muscle is definitely not the right program for you. This program is designed for individuals that are serious about weight loss, serious about their looks, and last but not least serious about their health. This program will challenge you physically and mentally and requires committing to a lifestyle change. If you are ready for the challenge this program is an excellent investment that actually delivers what it promises. Yes, I have to concede it may not be a one size fits all; but it does deliver on its claims. Burn the Fat Feed the Muscle is a legitimate program with a proven track record. Are you ready to get yourself in the best shape of your life and want to know what it takes?

Hope you enjoyed this review of Burn the Fat Feed the Muscle. If you feel you are ready for this challenge please visit us at http://www.shedsomelbs.com for more reviews and information on this popular eBook.

Many thanks from Roman de Luna at Shed Some Lbs

Article Source: http://EzineArticles.com/?expert=Roman_De_Luna

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