Pro Or Con " Strip That Fat" By Health Experts

Thursday, December 31, 2009

Update Dec. 31 - 2009 Pro Or Con " Strip That Fat - Weight Loss Program" By Health Experts

Strip that fat is designed by Stripthatfat.com with an aim to help you to strip any unwanted fat from your body and look and feel the way you have always wanted. It is said that the program will give you more energy, a more clear mind, and actually increase happiness after you strip any unwanted fat from your body because it will actually help your body and organs function better.
We provide you with information Pro and Con from the health experts' opinions. Please read the information carefully and make sure this is the program for you before purchasing. As always please consult with your doctor before applying.

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Fast Healthy Weight Loss Program - Is it Really Possible to Strip That Fat?

By Zareena Malik

Eat to lose weight? That doesn't sound quite right, but it is especially when the meal is breakfast. When you rush out of the house without breakfast, you are your own worst enemy if your goal is fast healthy weight loss. Research has shown that those who eat breakfast daily weigh less than those who don't re-energize their bodies with food in the morning. You need to get into a daily routine of eating breakfast if you want to lose weight rapidly. Start the day with a glass of water to re-hydrate yourself after you wake up. Next, reward your body with a nutritious breakfast before starting the day. This routine will help you to keep losing weight.

Your mother, doctor and teacher have told you breakfast is the most important meal of the day, so have television commercials. You should listen to them because they are all right.

Generally, you sleep between seven and ten hours nightly. While asleep, you are fasting; upon waking, you break the fast. This is how the breakfast meal got its name. Seven to ten hours is a long time to deprive your body of the fuel it needs to work effectively and efficiently. When you awaken, your body needs to re-fuel.

Think of it like a car. If you drained the gas from your tank overnight, the next morning you would need to refuel it before you could go. Your body works the same way. A car needs gas as a fuel to sustain it; fast healthy weight loss tips for your body is sustained by fuelling it with food.

Eating breakfast fuels your metabolic processes and causes your body to burn more calories throughout the day. When you skip breakfast, your metabolic rate slows as your body conserves what fuel remains after a long fast. This sets you up for snacking later, usually on less healthy foods, and consuming more calories than you would have by eating a balanced breakfast. Studies show that breakfast eaters, throughout the remainder of the day, are less likely to snack, overeat at later meals, or eat late at night.

Deciding what makes a breakfast nutritious is as easy as remembering the phrase "1-2-3 Energy." This means one protein serving, two fruit servings, and three whole grain servings. By eating in this ratio, you will have a nutritious breakfast.

Good choices for protein are eggs, yogurt, peanut butter, cheese, or low-fat milk. Fruit comes loaded with the complex carbohydrates, vitamins and minerals you need to pack energy into your day. Due to its water content, fruit re-hydrates you while the fiber it contains aids in preventing constipation. Choose either fresh or frozen fruit rather than juice or canned fruit due to their high sugar content. Getting enough fiber is important to fast healthy weigh loss. Whole grains are one way to boost fiber consumption. Oatmeal is an excellent choice for breakfast. It is a high-fibre food, slow to digest so you feel full longer. Oatmeal has also been proven to lower cholesterol. Another good whole grain choice would be a slice or two of whole grain bread. Sprinkle wheat germ or flax meal over cereal or yogurt to boost fibre content.

A nutritious breakfast not only fuels the brain power and energy you need for the rest of the day, but is also a critical component of fast healthy weight loss.

Zareena is an online product reviewer, Learn more about how you can lose weight in a fast and healthy manner by visiting - http://www.fasthealthyweightloss.weebly.com. fast and healthy weight loss.

Article Source: http://EzineArticles.com/?expert=Zareena_Malik

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Strip That Fat - The Best Weight Loss Program

By Thomas K

Strip That Fat Is a Revolution in online Weight Loss Programs that bring some fresh air into the Weight Loss highly polluted atmosphere. After I carefully checked the program, here is what I found:

Some Basic Dieting Questions In Strip That Fat Program

Why your last diet didn't work?
What are the most common diet myths you are still falling for?
Why the heck are you still overweight, is it the diet, is it the missing workouts, or something else?
What is the best selection for you to really lose weight and get rid of that belly fat?

Those are mostly the same questions I am trying to answer for you in this article, in my more or less successful way, and I like when I see someone else in the same line of thinking as me.

But At The Strip That Fat You Can Find More Than Answers To Some General Questions

They are providing some in-depth analysis about diet and nutrition, fat and the myths about fat, how to eat more to lose more, and I have to believe that by the amount of info, they know what they are talking about.

And Some More Info They Provide

How to trick your body into being full.
The proper portion control.
How to teach your body to burn more calories.
The evil 10 foods you need to dump.
The power 10 foods you need to love.
How to drop inches in the next 7 days.

How Much Weight You Can Lose With Strip That Fat?

There are many diets out there that claim you need to follow their exact programs to lose an sizable amount of weight. There are even companies that say you have to eat the foods they send you, or the diet won't be effective.

This Is Complete Fallacy

You can truly lose any amount of weight naturally if you know what to eat, when to eat, and if you do the right exercises (and drink some water). All these foods can be bought in a food market and the physical exercises can be done by anyone!

They provide a free Weight Loss Calculator to figure out your weight loss potential, which a is useful tool if you want to know what are you heading for.

They also provide a Diet Generator, a software program which allows you to create as many completely unique diets and menus as you like, based on your own preferences.

And of course you can get your Free Weight Loss Guide which will greatly open your eyes about many of the big-name weight loss programs out there. I can promise you that after reading this guide you will start evaluating any weight loss program or diet in a completely new way.

Remember, a diet shouldn't be too expensive, shouldn't claim that you can only lose a limited amount of weight, should not require some secret potion or pill for you to take, and definitely should not require some crazy equipment that you need to exercise with!

I couldn't say it better my self ... I highly recommend Strip That Fat as you Number 1 Weight Loss Program!

Thomas_K.

Article Source: http://EzineArticles.com/?expert=Thomas_K

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Saturday, December 19, 2009

Update Dec. 19 - 2009 Pro Or Con " Strip That Fat Weight Loss Program" By Health Experts

Strip That Fat Diet System - 5 Questions You May Want to Ask Before Considering Buying

By Jackie Tay

If you are looking at the Strip That Fat diet system, then you must be quite concerned about whether this program will help you in losing the weight that you do not want. There are many weight loss programs in the market, so how do you know whether this diet program really works for you?

Here are some doubts that you may have when considering taking up the Strip That Fat program:

1) What does this program include?

You will get access to the 'download area" and download an e-book, and the 'diet generator' that helps you to create menus and shopping lists for you to print out.

2) What are the meals that I will be eating after adopting the Strip that fat program?

The menus include food that you can buy at your nearby supermarket or grocery store, and it will be food that you enjoy eating.

3) Are there any recurring fees for this program?

No. There are no recurring fees, just a one time payment to join as a member.

4) Does this program work?

It depends on your mindset. If you buy this program and quit it mid-way, then this program won't work. It takes determination and commitment to change your lifestyle. I feel that with the help of Strip That Fat program, it is not too difficult as I still can eat the food that I enjoy.

5) Is there any form of motivation given by the program's creator?

There is an offer of $100 if you submit your testimonial to them once you succeed in your weight loss goals.

If you are indecisive on whether to try the Strip That Fat Diet System, you may check out what REAL people have said after bought it and tried it themselves. Reading Actual Users' Feedback will give you some guidelines and help you in making a good decision.

Article Source: http://EzineArticles.com/?expert=Jackie_Tay

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Strip That Fat Diet - Is the Strip That Fat Diet a Fraud?

By Daniel Depp

There is a brand new online diet program on the block and it is taking the weight loss industry by storm - it's called Strip That Fat!

The Strip That Fat diet is similar to the hugely popular Fat Loss 4 Idiots diet program in that it utilizes a specialist software program to produce a series of daily meal plans based on your personal food choices.

There are over 40,000 diet combinations so finding one that is right for you is not a problem - individualization is a fundamental key to maximum weight loss and Strip That Fat does individualization better than any other diet that I've heard of - it is one of the very best diet plans for weight loss.

The Strip That Fat diet also differs to Fat Loss 4 Idiots in the way it goes about weight loss - Fat Loss 4 Idiots focused on the "quick-fix" short-term weight loss like most other fad diets out there, the problem comes when you have to come off the diet because it's too drastic - you end up putting all the weight you lost back on, and probably more!

With Strip That Fat the focus is on the long-term - healthy, sustained, natural weight loss over a period of months. You won't go starving on the Strip That Fat diet and you aren't required to make any significant lifestyle changes to accommodate it. With Strip That Fat and a light to moderate exercise routine you will lose weight, feel great and be healthier.

Let me break it down for you;

What The Strip That Fat Diet Is:

A fully comprehensive weight loss system that really does work - guaranteed
A complete meal plan organizer and creator that adheres to balanced nutritional guidelines
A healthy diet alternative for those who are sick of "quick fix" diet fads and just want to lose weight and KEEP IT OFF!
Designed for people who realize that safe weight loss doesn't happen overnight and who are committed to LONG TERM weight loss success.

What Strip That Fat Isn't:

The newest fad diet that doesn't live up to expectations
A marketing diet scam that takes weight off then puts more back on
A program based on prescription drugs
For those who want to lose the most amount of weight possible now, and forget about the consequences

You have now learned what the Strip That Fat Diet is, and what it isn't. Now, imagine if there was a diet that is 10 times as POWERFUL as Strip That Fat? How you will look in 6 months time after utilizing a healthier Strip That Fat diet - week in, week out. Just think about it for a second, how will you feel? What will other people be saying about you?

It's time you invest in yourself - go check out this brand new website: The 30 Day Diet and take those first few steps towards a better body.

If you are totally committed to losing a lot of weight in the quickest time possible you need to join the hundreds of other dieters who have lost more than 2758 pounds by employing the strategies I share for FREE at Fat Burning Tips - NOW it's time to get serious!

Article Source: http://EzineArticles.com/?expert=Daniel_Depp

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Friday, December 4, 2009

Update Dec. 04 - 2009 Pro Or Con " Strip That Fat" By Health Experts

Does Strip That Fat Really Work? - New Diet Program Insider Review

By Jenny Toppleman

If you are reading this then you want to know if Strip That Fat really works. Well read on to see what's inside.

In my opinion Strip That Fat really works because it takes into account balanced nutrition, motivation and long term sustainability.

The main crux of the diet is based on the idea of rotating the food in your meals over a 2 week period. This means you will be having smaller meals made up of the right foods more often. This really works because it confuses your metabolism and causes it to speed up - a proven, and very effective method for weight loss!

For me the diet breaks up into 3 parts:

The ebook - This explains exactly why most diets don't work. Then it goes on to show how their step-by-step plan will work for you. I found this to be a fantastic motivator!

The diet generator - You simply add in your food preferences and the diet generator creates a 2 week bespoke diet plan just for you. It's just like having your own personal dietician on call 24 hours a day!

The support Forum - There is massive support available in the members' area on the Strip That Fat website. There is also a forum to exchange ideas, tips as well as share your successes and read about the successes of other dieters using the plan.

The Strip That Fat makers claim that dieters can lose 14lbs in just 14 days by dropping the top 10 unhealthiest foods and switching their diet to focus the top 10 healthy foods as listed in the system.

To me these claims are a little irresponsible. Everyone is different and some may lose this, some more and some less. The point of this diet is to focus on long term healthy sustainable weight loss and this claim slightly undermines this philosophy.

Also on the down side the slightly jokey, conversational style of the ebook may not be to everyone's taste.

However, does Strip That Fat really work for me? YES! If you are looking for a fully comprehensive diet which provides healthy sustainable long term weight loss this is definitely my recommendation.

Will Strip That Fat really work for everyone: again I wold say that the main benefit of this program is that it is tailored to your needs as an individual so again YES.

Jenny Toppleman is an Ezines Expert Author, user and advocate of the Strip That Fat Diet and a health and dieting enthusiast. If you would like to learn more CLICK HERE FOR HER REVIEW on Strip That Fat. Her reviews have featured on various websites, ezines and printed health publications throughout the UK.

Article Source: http://EzineArticles.com/?expert=Jenny_Toppleman

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Flat Belly Exercise Routine to Strip Away Fat

By Michael Kenny

If you want a flat belly and are doing 500 sit ups a day and still have a gut you now realize that you are just wasting your time, energy and effort. This routine will have your stomach flat, tone and tight in no time. This program is a bit intense so you should check with your Doctor before starting this program just like you should do before beginning any exercise program.

This routine is the nuts and bolts of my exercise program and is my go to routine when my stomach starts to bulge a bit.

The only equipment you need is a kettle-bell or dumbbell and a pair of sneakers.

So here is the program:

- Run 100 yards

- 25 Kettle-bell or dumbbell swings with each arm

- Run 100 yards

- 25 Kettle-bell or dumbbell cleans with each arm

- Run 100 yards

- 25 Kettle-bell or dumbbell push jerks with each arm

- Run 100 yards

- 25 Kettle-bell or dumbbell clean and press with each arm

If you have the strength and endurance repeat the routine again.

So there you have it - my routine that I always fall back on when the stomach starts to bulge a bit.

Now make sure you get plenty of sleep usually at least 8 hours each night. You see, sleep is really necessary because that is when your body actually burns fat. So you can exercise all you want but if your body does not get enough sleep you will not burn fat and lose weight.

Go to http://www.chiropractorphiladelphiapachiropractorphiladelphiapa.com for more information.

If you would like more information on my clinical practice that consist of spinal decompression therapy, painless chiropractic techniques, massage therapy, therapeutic exercise and micro-current acupuncture you can visit my website at http://www.chiropractorphiladelphiapachiropractorphiladelphiapa.com

Article Source: http://EzineArticles.com/?expert=Michael_Kenny

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Saturday, November 21, 2009

Update Nov. 21 - 2009 Pro Or Con " Strip That Fat" By Health Experts

Strip That Fat Review - Does This Diet Plan Work?

By Jackie Tay

Who doesn't want killer abs, sculpted legs and all while progressively shifting to healthier life?

Strip That Fat program is unlike any diet we've ever reviewed. It's a diet based on balanced nutrition and that's probably why it works. It teaches you about the correct percentages required for healthy metabolism, portion control and how you can utilize non-traditional workouts. It seems so unlikely in a world filled with products trying to make some fast money but Strip That Fat is a breath of fresh air. Not only does it tell you what kinds of foods you should be focusing on, but it provides you with insight and knowledge so you can understand the negative impact these foods put on your body.

Strip That Fat is also suitable for anyone quite simply because it's easy and effective to use, it puts no chemicals in your body and only promotes a healthy diet and exercise as a means of healthy living.

If you want to learn how to make your own diets, more about nutrition or at-home exercise techniques, Strip That Fat will work for you. Of course, you have to stick with your regiment, or you won't see those results that you're looking for. With their 60 day money-back guarantee, you can try the Strip That Fat program without risk of losing any money. So if you're someone looking forward to losing weight by means of a proper diet, regular exercise and healthy living, then this product will be suitable for you.

If you are indecisive on whether to try the Strip That Fat program. you may also check out from REAL people who have bought it and tried it themselves. Reading Actual Users' Feedback will give you some guidelines and help you in making a good decision.

Article Source: http://EzineArticles.com/?expert=Jackie_Tay

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Strip Belly Fat in 6-8 Weeks With This Action Plan

By Dennis Francis

If you've always wanted to strip the fat from your body and keep the muscle, I'm going to lay out an action plan for you to do just that. I won't hold anything back in this article; this is a very basic seven point plan for dropping belly fat in 6 to 8 weeks. You won't need to bother with the scale for this one we're going straight to the tape measure.

The first thing we're going to have to do is start with a goal. The goal has to be specific; we're not going for generalizations here. For instance your goal might be to lose 2 inches from your waist in eight weeks. Next we're going to need a plan; if you want to lose inches you have to combine weight training, cardiovascular exercise and a smart eating plan.

For this plan to work, you're going to be focusing 80% on what to eat and 20% on your exercise program. What that means is working smart instead of hard is a sure fire way to get to your goal. Sure, exercise is important but what's equally important if not more so is feeding your muscle to increase your metabolism. One of the best ways to learn how to eat for fat burning is to determine how much you need to eat in a day and break it up into six equal parts. A 200 pound guy is not going to need the same amount of food as a 300 pound guy.

Determine that you're going to stick by the numbers for this one. That means finding out how much you weigh, determining how much food you need to eat to burn off half a pound a day of fat and how much exercise is needed to ensure fat loss. Once you run the numbers, stick to the numbers until your goal is met.

Sure, you might get a little bit crazy now and then and eat something you shouldn't. That's not going to kill your progress. What does stop most people is giving up the first time they fall off the wagon. The following workout should help you to begin stimulating your muscles for fat loss. Alternate between your weight workout and your aerobic workout for a minimum of five days a week. That will get you going for sure.

Your workout is:

* dumbbell squats one set of 15 reps
* one I'm bent over rows one set of 15 reps
* push-ups - one set of 15 reps
* dumbbell push press - one set 15 reps

Alternate days:

* warm up - jumping jacks 50 reps
* jump rope - 100 skips a minute - 10 minutes
* cool down - 15 minute walk

What you're looking to do is improve your workout goals each week by 5 to 10%. You can increase the weights or increase the reps. If you're not good a jump rope stick with the jumping jacks. Register your improvement from week to week not day to day. This is your workout; plain and simple. Get the intensity up and improve each week.

After you've shown improvement in the first month, switch up your exercise routine with another strength training and cardio program. By switching up your workout you avoid boredom and shock your body with new moves. Go ahead and give this a try; keeping in mind that your food intake should give you a slight deficit of about 500 calories but more importantly, spread your meals evenly over your waking hours. Now that you've got an idea of how to start trimming your waistline, get out there and workout; get it done.

If your goal is to burn fat build muscle and get stronger check out my nine part series on optimal fat burning workout systems. I'll show you how to get lean and fit in no time flat. I'll even give you the tools to optimize your fat burning workouts.

Go to http://www.1500caloriefatburningprogram.com for your free e-course.

Article Source: http://EzineArticles.com/?expert=Dennis_Francis

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Monday, November 9, 2009

Update Nov. 09 - 2009 Pro Or Con " Strip That Fat" By Health Experts

Strip That Fat Review - Will it Work For Me and How Quickly?

By Paul Duncan

This Strip That Fat Review will provide you with a clearer understanding as to what this program is about, and What it can offer you.

This is one of the best selling fat loss programs that you can get online today. Many people have used this system and on the whole the feedback has been pretty positive. It's true that there are lots of weight loss programs out there, and it would be a fair question to ask what makes this one different from the rest.

As I have said, a lot of people have used this program, and continue to do so. This fact alone means that people out there are getting some success from the methods in the Strip That Fat Program.

Also this program doesn't promise you crazy, too good to be true results. Many programs claim to help you lose large amounts of weight in a very short time. At best these programs work only for a very short period of time. At worse these programs can be harmful, and actual prevent you from losing any long term weight.

With this program you will get realistic results, without having to disrupt your life in any major way. You don't have to starve yourself or kill yourself with exercise.

Strip That Fat Review-What this program gives you.

You will be given numerous food options that you can choose from all the different food groups. You pick the foods that you like and then you simply put them into the diet generator that this program provides.

The diet generator will give you a daily menu plan based on the foods of your choice. You just punch in the food that you have chosen and get your daily diet plans. The best thing about this is that you are not restricted to certain foods, like you are in some diets. There are plenty of options for you to choose from the lists of the foods that you are given.

If you want to lose weight quickly, then you also have the option of following a specialized program, which can help you to lose a pound a day. However I have to tell you that this method is to be only used if you are in hurry to lose fat quickly for a particular reason. It is not a long term plan. You could use this method, and then go back to the normal Strip That Fat after a couple of weeks.

You also get free access to a forum where you mingle with others who are using or have used this program. This is really helpful as you can get any help that you need hear, and get answers to any questions that you may have.

This is a great program and the success of others using it would suggest that you can get positive results from using this system. The best part is that it is a very simple system to use, and it is not going to make great demands on your life. It would be a good idea to have a look at this program yourself to see its benefits.

This concludes the Strip That Fat Review.

You can get a more in depth Strip That Fat Review by visiting us today. You can get more information on one of the most widely used weight loss programs online today by visiting us. It has been used by thousands of people worldwide to speed up fat loss

Article Source: http://EzineArticles.com/?expert=Paul_Duncan

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Lose Your Weight Really Fast - Strip the Fat Right Off of Your Body

By James Borne

In order to lose weight rapidly you must learn some keys to success. This article is to illustrate some points to start losing weight really fast in a healthy manner.

Convincing yourself that you are going to do whatever is necessary to reach your goal is the most important step in losing weight really fast. The obstacles and challenges you encounter will make it a difficult time but if you really want it to happen, you will push yourself. Using reasons such as health is a good motivator when it comes to weight loss. Having the right outlook is important to successful weight loss because then it doesn't matter if it's the best diet product or diet in the world. You need to stick with it and work to see results, so before you can achieve results you must put yourself in the right frame of thought. When you begin to think this way, you can start to lose fat at an accelerated pace.

The next step after mentality is finding a good product and diet. This sometimes is harder than losing the weight itself as they are so many ineffective products out there that only care about the money. Fad diets and weight loss pills tend to outnumber the honest methods, and this is why you need to research products for one that will work for you.

Losing weight comes from methods that are realistic and reliable. Products or gimmicks if you'd rather, that say you're going to lose fifty pounds in a week are not going to work. Use a weight loss product that is backed by real health professionals and organizations. Health products that work are tried and tested and they allow you to lose weight in a healthy manner and make it worth your time.

Click here to strip the fat right off of your body.

Article Source: http://EzineArticles.com/?expert=James_Borne

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Monday, October 26, 2009

Update Oct. 27 - 2009 Pro Or Con " Strip That Fat" By Health Experts

Strip That Fat Diet Review - Does it Work?

By R Black

What is Strip That Fat? Is it another fad diet? Or is it the real deal? Can you really lose weight with this program? Find out now as I reveal all in my Strip That Fat diet review.

What is Strip that Fat?

Strip that fat is a brand new diet program that offers you a complete weight loss solution. It allows you to create your very own diet plans simply by answering a few questions. Then it will generate your personalized diet plans that will allow you to lose weight.

How does it work?

To start off with you have to answer questions like; how much weight would you like to lose? When would you like to lose this weight by? You just fill this in and then they give you a diet plan to follow that will allow you to achieve your weight loss goals. You can even have some of your favorite foods on the plan. They will work this into your personalized plan for you.

How long does it take to lose weight?

Strip that fat is all about making sure that you lose the weight and keep it off for good. It does not offer super fast weight loss. So don't expect to lose 10lbs in a week. It is a healthy and safe way to get the figure that you have been dreaming of.

Does it work? Is it worth it?

Strip that fat is definitely good value for money. It offers you everything you need in order to lose weight and as a healthy pace. As everyone knows, this is the best way to lose weight and make sure that you keep it off forever. When you lose weight too quickly this sets of alarm bells with you body and tells it to hang on to every last bit of fat that it can.

Pay close attention to this next part

Is strip that fat the best choice for you? Should you be using it instead of another diet program? Find out now in this strip that fat diet review. Are there better options available? Find out all about strip that fat here

Article Source: http://EzineArticles.com/?expert=R_Black

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Does Strip That Fat Work? The Truth Behind the Online Diet

By Rick L. Davies

To best answer the question, Does Strip That Fat Work?, we first need to look at how the diet works. This popular online diet is based on the idea of food rotation. By having smaller meals of the right foods more often, the metabolism is confused and this causes it to speed up, which is a proven method for weight loss. The guide claims dieters can lose 14lbs in just 14 days by dropping the top 10 unhealthiest foods and shifting their diet toward the best 10 foods and closely following the instructions.

There are two parts to the diet: the ebook and the Diet Generator.

The Strip That Fat ebook is written in a conversational fashion that's intended to be easy to read. There is no confusing science to follow. It begins by explaining why most diets don't work. Then it shows how following a step-by-step plan works far better. The bulk of the book deals with the "15 Dieting Aha's". These are chapters on topics covering areas of dieting, such as how smaller meals are better than big ones, tips on how to make eating out healthy, and creative ways to add in exercise.

The Diet Generator is a piece of software that allows you to enter your food preferences and then generates a 14-day personal diet plan. This simple, easy-to-use device is designed to give you a definite plan to follow which makes dieting easier to stick to. The 40,000 diet combinations create variety and balance lacking in many other diets. It also forms a grocery list so you know exactly what to shop for.

This is a systematic diet intended for the long term. There are three basic cycles to the program. Cycle 1 is the 'burn fat fast' phase. Cycle 2 is the 'maintenance' phase to keep you on track and Cycle 3 helps you keep the fat off long term. Dieters continue using the Diet Generator which adapts the plan accordingly. This program claims to show you how to keep the fat off, increase your energy levels and improve your overall health.

While the emphasis is firmly on diet, Strip That Fat does contain an important section on exercise. Once the correct eating habits are adopted dieters are able to get the best results from the exercise program.

Support is given in the members' area on the Strip That Fat website. There is a forum to exchange ideas and tips. Free upgrades are available as the diet and Diet Generator are further improved.

Two different packages are offered, the "Standard" and the "Platinum". The "Platinum" package contains an additional diet book called "Calworries", a calorie worksheet and meal planner and the "Living Life Healthy" recipe guide.

The diet works in theory but does Strip That Fat work in practice? While still a relatively new diet there is user feedback from reliable sources on the web. The majority has been very positive. In general, users found they achieved their greatest results in the initial phases. This is typical of most successful diets.

On the downside Strip That Fat does sometimes comes across as a little unpolished. There are several odd jokes in the guide and the occasional typo. This is not a scientific explanation of how nutrition and exercise work. The basics are well explained but those wanting more detailed technical information will need to supplement with more material.

Our original question was does Strip That Fat work? This is a diet which satisfies the key stumbling points that cause many diets to fail. Strip That Fat does take into account motivation, balanced nutrition and keeping the weight off in the long term. With the Diet Generator and website support this is an online diet that, unlike many others, is more than just an ebook. Above all this is a practical and realistic program that works.

For actual user feedback and a full, unbiased report including all the product details (price, company info, etc) on Strip That Fat please visit:
http://www.dietwebreport.com

Article Source: http://EzineArticles.com/?expert=Rick_L._Davies

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Thursday, October 15, 2009

Update Oct. 15 - 2009 Pro Or Con " Strip That Fat" By Health Experts

Friday, October 2, 2009

Update Oct. 02 - 2009 Pro Or Con " Strip That Fat" By Health Experts

Strip That Fat - The Truth Revealed
By Garry Booton Platinum Quality Author

To strip that fat from you're tummy or anywhere else on your body you have to eat boring and costly low fat foods, well that was the case in the past. Those diets were a mixture of cottage cheese and lots of salads. Luckily we have moved on from those days and with the fat loss programs of today you do not have to eat boring meals.

There are still some very bad weight loss programs out there on the internet, but one of the better fat loss programs is making a name for itself. The Strip That Fat program has all the looks of a very good program but what i liked as soon as I saw the program was the fact that it is based around natural healthy eating.

Like all weight loss programs on the internet you do not have to wait to get started because it is a downloadable diet program. The program is well presented and you do get a lot for your money, such as the extensive manual that explains how fat is stored in the body. It also explains how to lose fat by eating the right foods, and what food combinations work best.

The program comes with its own Diet Generator, all you do is enter all the foods that you like to eat into the diet generator, and it produces a personalised eating plan specific to you. This plan is created to help you eat fresh healthy food, but it also includes the foods you like to eat as well. So you do not have to miss out on the so called naughty treats.

Although Strip That Fat comes with all the whistles and bells attached, the big question we would all ask is does it help you lose weight? Any diet or fat loss program for sale on the internet will definitely claim that it helps you lose weight. The problem is we do not know which programs work for real until we have tried them. With the amount of diet programs available you could spend days possibly weeks searching the internet trying to find the right one for you.

Well I have gone out and saved you the trouble, what I have done is I have selected the three best weight loss programs o the internet a the moment and trialled them. I used the following criteria to rate them, how easy it was to lose weight with them, the contents of the program, the ease of use, and lastly value for money.

These programs I chose were the three most popular and they are all based on dieting by eating a healthy balanced diet. There was a winner, but to be fair to them all you would lose weight with every one of these programs. I have produced a review of my findings and you can find out which one came top you will have to click on the following link Click for The Diet Review

Garry has worked for many years in the weight loss sector acting as an advisor to weight loss groups. He is also a clinical hypnotherapist with his own sucessful practice.

Article Source: http://EzineArticles.com/?expert=Garry_Booton

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Strip That Fat
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Here is Why Your Last Diet Didn’t Work

Strip That Fat Diet Review - Does it Work?
By R Black Platinum Quality Author

What is Strip That Fat? Is it another fad diet? Or is it the real deal? Can you really lose weight with this program? Find out now as I reveal all in my Strip That Fat diet review.

What is Strip that Fat?

How does it work?

How long does it take to lose weight?

Does it work? Is it worth it?

Pay close attention to this next part

Article Source: http://EzineArticles.com/?expert=R_Black

Recommend Reading
Strip That Fat
Tired of the Endless Loop of Yo-Yo Diets?
Here is Why Your Last Diet Didn’t Work

Back to Home
Back to The Top